Notes
Achilles felt good. As I got out of bed, my legs felt a little stiff and a little tired, but once I started running, they felt fine. I thought I would have felt worse after running 10 miles on Sunday.
I like my avg HR for the run and running negative splits can become addictive. I need to be careful.
This was my second consecutive run in the rain, although it was more of a drizzle.