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Summary
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Run: Recovery
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5/2/2007
Date
6:00 AM
Time
4.5 mi
Distance
47:22
Duration
10:39 mi
Pace
Equipment
Saucony Grid Shadow 9 (1)
Health
Weight
178 lb
kilojoules
2508
Weather
Temperature
67 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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