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Run: Easy Previous Next

10/31/2006

Date

5:49 AM

Time

4 mi

Distance

38:29

Duration

9:38 mi

Pace

Equipment

ASICS Gel-1110 (1)

Health

Weight187 lb

Avg HR158 bpm

Max HR178 bpm

kilojoules2368

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGrand Peninsula - Navigation/Lakeridge Loop Twice

Comments