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Summary
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Run: Easy
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11/2/2006
Date
5:51 AM
Time
5 mi
Distance
49:07
Duration
9:50 mi
Pace
Equipment
ASICS Gel-1110 (1)
Health
Weight
187 lb
Avg HR
154 bpm
Max HR
173 bpm
kilojoules
2961
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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