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Summary
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Run: Easy
Previous
Next
10/19/2006
Date
5:58 AM
Time
3 mi
Distance
30:26
Duration
10:09 mi
Pace
Equipment
ASICS Gel-1110 (1)
Health
Weight
191 lb
Avg HR
150 bpm
Max HR
160 bpm
kilojoules
1814
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Grand Peninsula - Coastal/Lake Ridge Loop Twice
Comments
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