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7/10/2017

5:07 AM

4 mi

46:22.06

11:36 mi

Health

200 lb
133 bpm
153 bpm
2533

Weather

72 F
  • Splits
  • Graphs

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Notes

Whole body felt tired. I have to think it's all the scuba dicing in the pool on Sunday. Decided to pick up the speed and run a strides workout (about 2 mins of faster running with breaks between). That felt better

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