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Summary
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Run: Easy
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11/6/2006
Date
4:40 PM
Time
4.2 mi
Distance
42:49
Duration
10:12 mi
Pace
Equipment
ASICS Gel-1110 (1)
Health
Weight
186 lb
Avg HR
155 bpm
Max HR
161 bpm
kilojoules
2474
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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