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Summary
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Run: Easy
Previous
Next
10/12/2006
Date
5:55 AM
Time
3 mi
Distance
30:32
Duration
10:11 mi
Pace
Equipment
ASICS Gel-1110 (1)
Health
Weight
193 lb
Avg HR
153 bpm
Max HR
164 bpm
kilojoules
1833
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Grand Peninsula - Coastal/Lake Ridge Loop Twice
Comments
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