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Summary
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Run: Easy
Previous
Next
1/4/2007
Date
4:34 PM
Time
4.1 mi
Distance
38:51
Duration
9:29 mi
Pace
Equipment
ASICS GT-2110 (1)
Health
Weight
178 lb
Avg HR
158 bpm
Max HR
167 bpm
kilojoules
2311
Weather
Temperature
54 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Grand Peninsula - Navigation/Lakeridge Loop Twice
Comments
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