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Run: Aerobic+Speed Previous Next

3/13/2007

Date

5:35 AM

Time

7.1 mi

Distance

1:13:00

Duration

10:17 mi

Pace

Equipment

New Balance 1061 (1 - Red)

Health

Weight173 lb

kilojoules3889

Weather

Temperature61 F

Conditions

Ratings

Effort5 / 10

Map

CourseRandom Route

Notes

Did 12 x 160 strideouts

Comments