Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/2/2023 Run   Race 3.1 mi 35:38 11:26
4/2/2015 Run   Race 5.0 km 31:42 10:13
3/14/2015 Run   Race 5.0 km 33:24 10:45
10/13/2012 Run   Race 3.1 mi 32:17 10:25
9/29/2012 Run   Race 3.1 mi 32:02 10:21
5/26/2012 Run   Race 3.1 mi 31:41 10:14
4/14/2007 Run
Random Route
Race 5.0 km 25:16 8:08
4/7/2007 Run
Random Route
Race 5.0 km 25:31 8:13
4/1/2007 Run
Random Route
Race 5.0 km 27:52 8:59
11/5/2006 Run
Random Route
Race 5.0 km 30:11 9:43