Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/5/2006 Run
Treadmill
Easy 3.0 mi 30:56 10:19
12/6/2006 Run
Treadmill
Easy 5.0 mi 52:05 10:25
3/25/2013 Run
Treadmill
Easy 2.5 mi 31:58 12:48
3/26/2013 Run
Treadmill
Easy 2.5 mi 33:21 13:21
3/28/2013 Run
Treadmill
Easy 2.5 mi 33:04 13:14
4/30/2013 Run
Treadmill
Easy 2.5 mi 34:00 13:36
5/1/2013 Run
Treadmill
Easy 2.5 mi 34:19 13:44
9/10/2013 Run
Treadmill
C25K 2.0 mi 28:00 14:00
9/12/2013 Run
Treadmill
C25K 2.0 mi 27:52 13:56
1/1/2018 Run
Treadmill
Easy 2.0 mi 31:43 15:52
1/2/2018 Run
Treadmill
Easy 2.0 mi 31:39 15:50
1/3/2018 Run
Treadmill
Easy 2.0 mi 30:03 15:02
1/5/2018 Run
Treadmill
Easy 2.0 mi 30:55 15:28
1/6/2018 Run
Treadmill
Easy 2.0 mi 29:28 14:44
8/30/2018 Run
Treadmill
Easy 1.6 mi 20:01 12:51
1/19/2019 Run
Treadmill
Easy 1.7 mi 20:07 11:59
3/14/2019 Run
Treadmill
Hill 3.2 mi 48:29 15:24