| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2023 |
Bike |
|
Easy |
9.0 mi |
30:13 |
3:22 |
 |
| 9/7/2020 |
Bike |
|
Easy |
32.0 mi |
1:50:36 |
3:28 |
|
| 9/20/2019 |
Bike |
|
Easy |
25.5 mi |
1:30:01 |
3:32 |
|
| 9/19/2019 |
Bike |
|
Easy |
35.6 mi |
2:00:05 |
3:23 |
|
| 9/18/2019 |
Bike |
|
Easy |
13.1 mi |
43:26 |
3:19 |
|
| 9/18/2019 |
Bike |
|
Easy |
5.0 mi |
18:00 |
3:36 |
|
| 9/15/2019 |
Bike |
|
Race |
13.2 mi |
43:16 |
3:17 |
|
| 9/13/2019 |
Bike |
|
Easy |
17.7 mi |
58:16 |
3:18 |
|
| 9/11/2019 |
Bike |
|
Easy |
20.0 mi |
1:09:07 |
3:28 |
|
| 9/10/2019 |
Bike |
|
Easy |
14.7 mi |
52:25 |
3:35 |
|
| 9/8/2019 |
Bike |
|
Long |
56.8 mi |
3:16:00 |
3:28 |
|
| 9/4/2019 |
Bike |
|
Easy |
14.6 mi |
52:47 |
3:38 |
|
| 9/3/2019 |
Bike |
|
Easy |
16.4 mi |
1:02:17 |
3:48 |
|
| 8/31/2019 |
Bike |
|
Long |
56.2 mi |
3:05:21 |
3:19 |
|
| 8/29/2019 |
Bike |
|
Easy |
17.8 mi |
1:00:02 |
3:23 |
|
| 8/27/2019 |
Bike |
|
Easy |
14.6 mi |
51:17 |
3:31 |
|
| 8/25/2019 |
Bike |
|
Long |
65.0 mi |
3:47:58 |
3:31 |
|
| 8/21/2019 |
Bike |
|
Easy |
17.6 mi |
1:00:02 |
3:25 |
|
| 8/20/2019 |
Bike |
|
Easy |
14.9 mi |
51:35 |
3:28 |
|
| 8/18/2019 |
Bike |
|
Easy |
21.7 mi |
1:20:01 |
3:42 |
|
| 8/14/2019 |
Bike |
|
Easy |
15.0 mi |
56:59 |
3:48 |
|
| 8/13/2019 |
Bike |
|
Easy |
14.9 mi |
52:31 |
3:32 |
|
| 8/11/2019 |
Bike |
|
Long |
67.2 mi |
3:49:06 |
3:25 |
|
| 8/5/2019 |
Bike |
|
Easy |
20.7 mi |
1:10:03 |
3:23 |
|
| 8/3/2019 |
Bike |
|
Long |
70.4 mi |
4:00:30 |
3:25 |
|
| 7/31/2019 |
Bike |
|
Easy |
20.0 mi |
1:09:11 |
3:28 |
|
| 7/30/2019 |
Bike |
|
Easy |
16.0 mi |
53:57 |
3:23 |
|
| 7/28/2019 |
Bike |
|
Easy |
19.0 mi |
1:03:15 |
3:20 |
|
|