Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/10/2015 Run   Long 6.0 mi 1:07:30 11:16
4/13/2015 Run   Easy 4.0 mi 44:41 11:11
4/5/2015 Run   Long 5.0 mi 54:29 10:54
2/25/2015 Run   Easy 1.8 mi 19:46 10:52
2/23/2015 Run   Easy 4.1 mi 43:23 10:42
2/21/2015 Run   Easy 4.0 mi 42:40 10:40
2/20/2015 Run   Easy 3.0 mi 32:31 10:51
2/11/2015 Run   Easy 5.0 mi 58:31 11:43
2/1/2015 Run   Long 8.0 mi 1:30:34 11:20
1/29/2015 Run   Easy 4.0 mi 45:36 11:24
1/22/2015 Run   Easy 4.0 mi 44:01 11:01
1/20/2015 Run   Easy 4.0 mi 43:58 11:00
1/15/2015 Run   Easy 3.0 mi 34:59 11:40
1/13/2015 Run   Easy 4.0 mi 46:30 11:38
1/5/2015 Run   Easy 3.0 mi 33:58 11:20
12/29/2014 Run   Easy 3.0 mi 32:43 10:55
12/25/2014 Run   Easy 3.0 mi 33:02 11:01
12/23/2014 Run   Easy 3.0 mi 33:40 11:14
12/22/2014 Run   Easy 3.0 mi 33:27 11:10
12/17/2014 Run   Easy 3.0 mi 33:36 11:12
12/15/2014 Run   Easy 3.0 mi 34:13 11:25
12/12/2014 Run   Easy 3.0 mi 33:43 11:13
12/11/2014 Run   Easy 3.0 mi 32:42 10:52
12/9/2014 Run   Easy 3.0 mi 33:36 11:10
12/7/2014 Run   Easy 4.0 mi 44:39 11:10
11/26/2014 Run   Easy 3.0 mi 32:29 10:50
11/21/2014 Run   Easy 3.0 mi 35:58 12:00
11/9/2014 Run   Easy 3.0 mi 32:34 10:50
11/7/2014 Run   Easy 3.0 mi 32:46 10:56
11/3/2014 Run   Easy 3.0 mi 34:34 11:32
10/31/2014 Run   Easy 3.0 mi 34:21 11:28
10/27/2014 Run   Easy 3.0 mi 35:00 11:41
10/20/2014 Run   Easy 3.0 mi 33:59 11:20
10/13/2014 Run   Easy 2.5 mi 29:13 11:42
10/9/2014 Run   Easy 3.0 mi 35:02 11:39
10/7/2014 Run   Easy 2.5 mi 29:01 11:37
10/5/2014 Run   Easy 3.0 mi 35:04 11:42
10/2/2014 Run   Easy 2.5 mi 29:46 11:55
9/29/2014 Run   Easy 2.5 mi 29:57 11:59
9/26/2014 Run   Easy 2.0 mi 23:10 11:32
9/25/2014 Run   Easy 2.5 mi 29:37 11:48
9/24/2014 Run   C25K 2.5 mi 30:32 12:13
9/22/2014 Run   Easy 2.5 mi 29:35 11:48
9/19/2014 Run   Easy 2.0 mi 23:08 11:35
9/17/2014 Run   Easy 2.5 mi 29:40 11:53
9/14/2014 Run   Easy 2.5 mi 28:41 11:29
9/12/2014 Run   Easy 2.0 mi 23:24 11:42
9/9/2014 Run   C25K 2.5 mi 30:54 12:22
9/7/2014 Run   Easy 2.5 mi 28:37 11:27
9/4/2014 Run   C25K 2.5 mi 30:03 12:02
9/1/2014 Run   C25K 2.5 mi 30:29 12:12
8/28/2014 Run   C25K 2.5 mi 30:29 12:09
8/26/2014 Run   Easy 2.5 mi 29:52 11:57
8/25/2014 Run   C25K 2.5 mi 30:05 12:00
8/22/2014 Run   C25K 1.5 mi 18:37 12:20
8/19/2014 Run   C25K 2.0 mi 24:17 12:09
8/17/2014 Run   C25K 2.5 mi 30:55 12:22
8/12/2014 Run   C25K 1.5 mi 18:24 12:11
8/10/2014 Run   C25K 2.5 mi 30:33 12:14
8/7/2014 Run   C25K 2.3 mi 27:55 12:22
8/4/2014 Run   C25K 2.3 mi 28:09 12:31
8/1/2014 Run   C25K 2.0 mi 25:02 12:28
7/31/2014 Run   C25K 2.3 mi 27:55 12:22
7/29/2014 Run   C25K 2.3 mi 27:53 12:21
7/28/2014 Run   C25K 2.3 mi 28:10 12:32
7/27/2014 Run   Easy 2.3 mi 26:36 11:50
7/24/2014 Run   C25K 2.3 mi 27:59 12:27
7/21/2014 Run   C25K 2.3 mi 28:02 12:28
7/18/2014 Run   C25K 2.3 mi 27:56 12:22
7/15/2014 Run   C25K 2.0 mi 25:10 12:35
7/10/2014 Run   C25K 2.0 mi 24:25 12:13
7/7/2014 Run   C25K 2.0 mi 25:36 12:45
7/4/2014 Run   C25K 2.0 mi 24:35 12:14
7/3/2014 Run   C25K 2.0 mi 24:38 12:20
6/30/2014 Run   C25K 2.0 mi 25:20 12:41
6/29/2014 Run   C25K 2.0 mi 24:53 12:23
6/22/2014 Run   C25K 2.0 mi 25:00 12:31
6/21/2014 Run   C25K 2.0 mi 25:36 12:45
6/12/2014 Run   C25K 1.0 mi 13:04 13:05
6/11/2014 Run   C25K 2.0 mi 24:39 12:20
6/10/2014 Run   C25K 2.0 mi 24:54 12:28
6/8/2014 Run   C25K 2.0 mi 25:49 12:55
6/6/2014 Run   C25K 2.0 mi 25:36 12:49
6/4/2014 Run   C25K 2.0 mi 25:46 12:53
4/29/2014 Run   C25K 2.0 mi 24:25 12:13
4/22/2014 Run   C25K 2.0 mi 24:20 12:10
4/16/2014 Run   C25K 2.0 mi 24:30 12:15
4/10/2014 Run   C25K 2.0 mi 24:23 12:12
4/3/2014 Run   C25K 2.0 mi 24:59 12:30
3/30/2014 Run   C25K 2.0 mi 24:38 12:19
3/28/2014 Run   C25K 2.0 mi 25:13 12:37
3/18/2014 Run
Track
 C25K 1.5 mi 21:33 14:22
3/14/2014 Run   C25K 2.0 mi 25:30 12:45
3/13/2014 Run   C25K 2.0 mi 26:00 13:00
3/9/2014 Run   C25K 1.5 mi 19:47 13:12
3/8/2014 Run   C25K 2.0 mi 25:44 12:53
3/6/2014 Run   C25K 2.0 mi 25:39 12:50
2/23/2014 Run   C25K 2.0 mi 26:19 13:10
10/29/2013 Run   C25K 2.0 mi 26:30 13:15
10/4/2013 Run   C25K 1.5 mi 20:06 13:25
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