Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing derek's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
6/6/2012
Run
Easy
4.0 mi
42:27
10:37
6/8/2012
Run
Easy
4.0 mi
42:26
10:37
6/11/2012
Run
C25K
4.5 mi
51:26
11:26
6/13/2012
Run
Random Route
Easy
4.0 mi
42:21
10:36
6/16/2012
Run
Easy
4.0 mi
43:38
10:55
6/18/2012
Run
C25K
4.0 mi
44:33
11:09
6/20/2012
Run
Easy
4.5 mi
47:45
10:37
6/21/2012
Run
Easy
4.5 mi
48:35
10:48
6/22/2012
Run
Easy
4.0 mi
42:15
10:34
6/25/2012
Run
Easy
4.0 mi
43:23
10:51
6/27/2012
Run
Fartlek
4.5 mi
48:57
10:53
6/28/2012
Run
Easy
4.5 mi
49:47
11:04
6/29/2012
Run
Easy
4.0 mi
42:55
10:44
7/2/2012
Run
Random Route
Easy
3.0 mi
33:34
11:12
7/3/2012
Run
Easy
5.0 mi
53:45
10:46
7/4/2012
Run
C25K
4.0 mi
43:36
10:54
7/5/2012
Run
Easy
4.0 mi
43:37
10:55
7/9/2012
Run
Easy
3.3 mi
34:44
10:42
7/11/2012
Run
Easy
3.5 mi
36:59
10:34
7/13/2012
Run
Easy
3.0 mi
33:26
11:09
7/16/2012
Run
Easy
4.5 mi
50:42
11:16
7/18/2012
Run
Easy
5.0 mi
55:35
11:08
7/19/2012
Run
Easy
4.5 mi
49:17
10:58
7/20/2012
Run
Easy
3.5 mi
38:17
10:57
7/23/2012
Run
Easy
4.0 mi
45:31
11:23
7/25/2012
Run
Easy
4.0 mi
43:55
10:59
7/26/2012
Run
Easy
4.0 mi
44:24
11:07
7/27/2012
Run
Easy
4.5 mi
50:20
11:12
7/30/2012
Run
Easy
4.5 mi
50:44
11:17
8/1/2012
Run
C25K
4.0 mi
45:53
11:29
8/2/2012
Run
Easy
4.5 mi
50:42
11:17
8/3/2012
Run
Easy
4.0 mi
44:57
11:15
8/7/2012
Run
Easy
3.0 mi
32:52
10:58
8/12/2012
Run
Easy
7.3 mi
1:25:20
11:47
8/16/2012
Run
Fartlek
2.5 mi
28:26
11:23
8/19/2012
Run
Easy
8.0 mi
1:32:10
11:32
8/23/2012
Run
Easy
4.0 mi
44:20
11:06
8/26/2012
Run
Easy
5.0 mi
57:14
11:27
9/2/2012
Run
Easy
6.0 mi
1:07:59
11:20
9/5/2012
Run
Interval
4.0 mi
45:54
11:29
9/7/2012
Run
Tempo
3.0 mi
33:18
11:07
9/9/2012
Run
Easy
7.0 mi
1:19:02
11:18
9/12/2012
Run
Interval
4.0 mi
45:41
11:26
9/16/2012
Run
Easy
7.0 mi
1:19:42
11:24
9/20/2012
Run
Easy
4.0 mi
44:15
11:04
9/23/2012
Run
Easy
7.0 mi
1:17:33
11:05
9/27/2012
Run
Easy
2.0 mi
20:55
10:22
9/29/2012
Run
Warmup/Cooldown
0.5 mi
5:13
11:35
9/29/2012
Run
Race
3.1 mi
32:02
10:21
10/2/2012
Run
Easy
4.0 mi
43:20
10:51
10/5/2012
Run
Easy
1.2 mi
12:44
10:59
10/7/2012
Run
Easy
4.0 mi
42:52
10:44
10/13/2012
Run
Race
3.1 mi
32:17
10:25
12/25/2012
Run
Easy
1.5 mi
17:40
11:47
12/28/2012
Run
Easy
1.5 mi
17:40
11:47
12/30/2012
Run
Easy
2.0 mi
23:53
11:57
1/1/2013
Run
Easy
2.0 mi
24:09
12:05
1/3/2013
Run
Easy
2.0 mi
23:55
11:58
1/5/2013
Run
Easy
2.0 mi
23:02
11:31
1/13/2013
Run
Easy
2.0 mi
23:10
11:35
1/14/2013
Run
Easy
2.0 mi
23:35
11:48
2/10/2013
Run
Easy
2.5 mi
28:43
11:30
2/16/2013
Run
Easy
2.5 mi
29:08
11:40
2/27/2013
Run
Easy
2.5 mi
29:22
11:45
2/28/2013
Run
Random Route
Easy
2.5 mi
29:15
11:42
3/7/2013
Run
Easy
2.5 mi
28:37
11:27
3/21/2013
Run
Easy
2.5 mi
29:17
11:43
3/30/2013
Run
Random Route
Easy
2.5 mi
29:01
11:37
4/4/2013
Run
Easy
2.5 mi
28:35
11:27
4/9/2013
Run
Easy
1.0 mi
11:23
11:17
4/14/2013
Run
Easy
2.5 mi
27:31
11:01
4/17/2013
Run
Easy
1.0 mi
11:27
11:28
4/19/2013
Run
Easy
2.5 mi
27:52
11:09
4/25/2013
Run
Easy
2.1 mi
25:04
11:57
4/28/2013
Run
Easy
2.5 mi
28:55
11:34
5/5/2013
Run
Easy
2.5 mi
28:12
11:17
5/6/2013
Run
Easy
2.5 mi
28:24
11:22
6/2/2013
Run
Easy
2.0 mi
24:31
12:16
8/18/2013
Run
C25K
1.5 mi
20:03
13:17
8/20/2013
Run
C25K
1.5 mi
19:46
13:11
8/22/2013
Run
C25K
1.5 mi
19:50
13:14
8/25/2013
Run
C25K
2.0 mi
26:16
13:08
8/27/2013
Run
C25K
2.0 mi
26:39
13:20
8/29/2013
Run
C25K
2.0 mi
26:58
13:29
9/3/2013
Run
C25K
2.0 mi
26:17
13:09
9/5/2013
Run
C25K
2.0 mi
25:46
12:54
9/15/2013
Run
C25K
2.0 mi
26:16
13:09
9/24/2013
Run
C25K
2.0 mi
25:57
12:59
10/2/2013
Run
C25K
2.2 mi
28:01
12:55
10/6/2013
Run
C25K
2.3 mi
28:00
12:21
10/27/2013
Run
C25K
2.0 mi
26:25
13:13
2/22/2014
Run
C25K
1.5 mi
19:57
13:18
2/27/2014
Run
Random Route
C25K
2.0 mi
26:46
13:24
3/2/2014
Run
C25K
1.5 mi
20:23
13:36
3/2/2014
Run
C25K
0.4 mi
4:20
12:02
3/4/2014
Run
C25K
2.0 mi
26:18
13:09
3/11/2014
Run
C25K
2.0 mi
25:49
12:55
3/16/2014
Run
C25K
1.5 mi
19:08
12:46
3/23/2014
Run
C25K
1.5 mi
19:20
12:54
3/25/2014
Run
C25K
2.0 mi
25:03
12:32
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help