Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/6/2012 Run   Easy 4.0 mi 42:27 10:37
6/8/2012 Run   Easy 4.0 mi 42:26 10:37
6/13/2012 Run
Random Route
Easy 4.0 mi 42:21 10:36
6/16/2012 Run   Easy 4.0 mi 43:38 10:55
6/20/2012 Run   Easy 4.5 mi 47:45 10:37
6/21/2012 Run   Easy 4.5 mi 48:35 10:48
6/22/2012 Run   Easy 4.0 mi 42:15 10:34
6/25/2012 Run   Easy 4.0 mi 43:23 10:51
6/28/2012 Run   Easy 4.5 mi 49:47 11:04
6/29/2012 Run   Easy 4.0 mi 42:55 10:44
7/2/2012 Run
Random Route
Easy 3.0 mi 33:34 11:12
7/3/2012 Run   Easy 5.0 mi 53:45 10:46
7/5/2012 Run   Easy 4.0 mi 43:37 10:55
7/9/2012 Run   Easy 3.3 mi 34:44 10:42
7/11/2012 Run   Easy 3.5 mi 36:59 10:34
7/13/2012 Run   Easy 3.0 mi 33:26 11:09
7/16/2012 Run   Easy 4.5 mi 50:42 11:16
7/18/2012 Run   Easy 5.0 mi 55:35 11:08
7/19/2012 Run   Easy 4.5 mi 49:17 10:58
7/20/2012 Run   Easy 3.5 mi 38:17 10:57
7/23/2012 Run   Easy 4.0 mi 45:31 11:23
7/25/2012 Run   Easy 4.0 mi 43:55 10:59
7/26/2012 Run   Easy 4.0 mi 44:24 11:07
7/27/2012 Run   Easy 4.5 mi 50:20 11:12
7/30/2012 Run   Easy 4.5 mi 50:44 11:17
8/2/2012 Run   Easy 4.5 mi 50:42 11:17
8/3/2012 Run   Easy 4.0 mi 44:57 11:15
8/7/2012 Run   Easy 3.0 mi 32:52 10:58
8/12/2012 Run   Easy 7.3 mi 1:25:20 11:47
8/19/2012 Run   Easy 8.0 mi 1:32:10 11:32
8/23/2012 Run   Easy 4.0 mi 44:20 11:06
8/26/2012 Run   Easy 5.0 mi 57:14 11:27
9/2/2012 Run   Easy 6.0 mi 1:07:59 11:20
9/9/2012 Run   Easy 7.0 mi 1:19:02 11:18
9/16/2012 Run   Easy 7.0 mi 1:19:42 11:24
9/20/2012 Run   Easy 4.0 mi 44:15 11:04
9/23/2012 Run   Easy 7.0 mi 1:17:33 11:05
9/27/2012 Run   Easy 2.0 mi 20:55 10:22
10/2/2012 Run   Easy 4.0 mi 43:20 10:51
10/5/2012 Run   Easy 1.2 mi 12:44 10:59
10/7/2012 Run   Easy 4.0 mi 42:52 10:44
12/25/2012 Run   Easy 1.5 mi 17:40 11:47
12/28/2012 Run   Easy 1.5 mi 17:40 11:47
12/30/2012 Run   Easy 2.0 mi 23:53 11:57
1/1/2013 Run   Easy 2.0 mi 24:09 12:05
1/3/2013 Run   Easy 2.0 mi 23:55 11:58
1/5/2013 Run   Easy 2.0 mi 23:02 11:31
1/13/2013 Run   Easy 2.0 mi 23:10 11:35
1/14/2013 Run   Easy 2.0 mi 23:35 11:48
2/10/2013 Run   Easy 2.5 mi 28:43 11:30
2/16/2013 Run   Easy 2.5 mi 29:08 11:40
2/27/2013 Run   Easy 2.5 mi 29:22 11:45
2/28/2013 Run
Random Route
Easy 2.5 mi 29:15 11:42
3/7/2013 Run   Easy 2.5 mi 28:37 11:27
3/21/2013 Run   Easy 2.5 mi 29:17 11:43
3/30/2013 Run
Random Route
Easy 2.5 mi 29:01 11:37
4/4/2013 Run   Easy 2.5 mi 28:35 11:27
4/9/2013 Run   Easy 1.0 mi 11:23 11:17
4/14/2013 Run   Easy 2.5 mi 27:31 11:01
4/17/2013 Run   Easy 1.0 mi 11:27 11:28
4/19/2013 Run   Easy 2.5 mi 27:52 11:09
4/25/2013 Run   Easy 2.1 mi 25:04 11:57
4/28/2013 Run   Easy 2.5 mi 28:55 11:34
5/5/2013 Run   Easy 2.5 mi 28:12 11:17
5/6/2013 Run   Easy 2.5 mi 28:24 11:22
6/2/2013 Run   Easy 2.0 mi 24:31 12:16
8/5/2014 Run   Easy 2.3 mi 26:46 11:54
8/8/2014 Run   Easy 2.0 mi 23:38 11:46
8/15/2014 Run   Easy 1.5 mi 17:46 11:51
8/21/2014 Run   Easy 2.5 mi 29:25 11:47
8/24/2014 Run   Easy 2.5 mi 28:58 11:33
8/31/2014 Run   Easy 2.5 mi 29:16 11:40
9/5/2014 Run   Easy 2.0 mi 23:57 11:59
9/11/2014 Run   Easy 2.5 mi 29:12 11:39
9/15/2014 Run   Easy 2.5 mi 29:55 11:56
9/21/2014 Run   Easy 2.5 mi 28:09 11:16
9/28/2014 Run   Easy 2.5 mi 29:05 11:39
9/30/2014 Run   Easy 2.5 mi 29:35 11:50
10/3/2014 Run   Easy 2.0 mi 23:11 11:36
10/6/2014 Run   Easy 2.5 mi 29:19 11:44
10/10/2014 Run   Easy 2.0 mi 22:55 11:24
10/12/2014 Run   Easy 3.0 mi 34:21 11:28
10/14/2014 Run   Easy 2.5 mi 28:47 11:31
10/16/2014 Run   Easy 3.0 mi 34:29 11:30
10/17/2014 Run   Easy 2.0 mi 22:39 11:17
10/21/2014 Run   Easy 2.5 mi 28:49 11:32
10/23/2014 Run   Easy 2.5 mi 28:43 11:27
10/24/2014 Run   Easy 2.0 mi 23:03 11:32
10/26/2014 Run   Easy 3.0 mi 34:08 11:23
10/28/2014 Run   Easy 3.0 mi 35:14 11:45
10/30/2014 Run   Easy 3.0 mi 33:40 11:12
11/2/2014 Run   Easy 3.0 mi 33:18 11:06
11/4/2014 Run   Easy 3.0 mi 34:24 11:29
11/6/2014 Run   Easy 3.0 mi 33:16 11:04
11/10/2014 Run   Easy 3.0 mi 33:24 11:08
11/11/2014 Run   Easy 3.0 mi 33:38 11:13
11/13/2014 Run   Easy 3.0 mi 33:05 11:00
11/14/2014 Run   Easy 3.0 mi 34:08 11:23
11/16/2014 Run   Easy 3.0 mi 33:48 11:17
11/17/2014 Run   Easy 3.0 mi 33:22 11:06