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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
3/2/2014
Run
C25K
0.4 mi
4:20
12:02
9/29/2012
Run
Warmup/Cooldown
0.5 mi
5:13
11:35
4/17/2013
Run
Easy
1.0 mi
11:27
11:28
4/9/2013
Run
Easy
1.0 mi
11:23
11:17
10/5/2012
Run
Easy
1.2 mi
12:44
10:59
12/25/2012
Run
Easy
1.5 mi
17:40
11:47
12/28/2012
Run
Easy
1.5 mi
17:40
11:47
8/20/2013
Run
C25K
1.5 mi
19:46
13:11
8/22/2013
Run
C25K
1.5 mi
19:50
13:14
2/22/2014
Run
C25K
1.5 mi
19:57
13:18
3/2/2014
Run
C25K
1.5 mi
20:23
13:36
3/16/2014
Run
C25K
1.5 mi
19:08
12:46
3/23/2014
Run
C25K
1.5 mi
19:20
12:54
5/11/2014
Run
C25K
1.5 mi
18:21
12:14
6/3/2014
Run
C25K
1.5 mi
19:01
12:41
8/15/2014
Run
Easy
1.5 mi
17:46
11:51
8/18/2013
Run
C25K
1.5 mi
20:03
13:17
8/11/2014
Run
C25K
1.5 mi
19:29
12:55
12/30/2012
Run
Easy
2.0 mi
23:53
11:57
1/1/2013
Run
Easy
2.0 mi
24:09
12:05
1/3/2013
Run
Easy
2.0 mi
23:55
11:58
1/5/2013
Run
Easy
2.0 mi
23:02
11:31
1/13/2013
Run
Easy
2.0 mi
23:10
11:35
1/14/2013
Run
Easy
2.0 mi
23:35
11:48
6/2/2013
Run
Easy
2.0 mi
24:31
12:16
8/25/2013
Run
C25K
2.0 mi
26:16
13:08
8/27/2013
Run
C25K
2.0 mi
26:39
13:20
8/29/2013
Run
C25K
2.0 mi
26:58
13:29
9/3/2013
Run
C25K
2.0 mi
26:17
13:09
9/5/2013
Run
C25K
2.0 mi
25:46
12:54
9/15/2013
Run
C25K
2.0 mi
26:16
13:09
9/24/2013
Run
C25K
2.0 mi
25:57
12:59
10/27/2013
Run
C25K
2.0 mi
26:25
13:13
2/27/2014
Run
Random Route
C25K
2.0 mi
26:46
13:24
3/4/2014
Run
C25K
2.0 mi
26:18
13:09
3/11/2014
Run
C25K
2.0 mi
25:49
12:55
3/25/2014
Run
C25K
2.0 mi
25:03
12:32
4/1/2014
Run
C25K
2.0 mi
25:01
12:31
4/6/2014
Run
C25K
2.0 mi
25:19
12:40
4/8/2014
Run
C25K
2.0 mi
24:30
12:15
4/14/2014
Run
C25K
2.0 mi
24:53
12:27
4/19/2014
Run
C25K
2.0 mi
24:48
12:24
4/20/2014
Run
C25K
2.0 mi
24:55
12:28
4/27/2014
Run
C25K
2.0 mi
25:11
12:36
5/1/2014
Run
C25K
2.0 mi
24:26
12:13
6/5/2014
Run
C25K
2.0 mi
24:55
12:28
6/9/2014
Run
C25K
2.0 mi
25:04
12:33
6/26/2014
Run
C25K
2.0 mi
25:31
12:46
6/27/2014
Run
C25K
2.0 mi
27:10
13:35
7/1/2014
Run
C25K
2.0 mi
25:39
12:50
7/6/2014
Run
C25K
2.0 mi
24:33
12:17
7/11/2014
Run
C25K
2.0 mi
24:50
12:26
7/22/2014
Run
C25K
2.0 mi
25:28
12:45
9/5/2014
Run
Easy
2.0 mi
23:57
11:59
10/3/2014
Run
Easy
2.0 mi
23:11
11:36
10/24/2014
Run
Easy
2.0 mi
23:03
11:32
6/23/2014
Run
C25K
2.0 mi
25:54
12:54
6/24/2014
Run
C25K
2.0 mi
25:32
12:43
7/8/2014
Run
C25K
2.0 mi
25:27
12:40
8/8/2014
Run
Easy
2.0 mi
23:38
11:46
10/10/2014
Run
Easy
2.0 mi
22:55
11:24
10/17/2014
Run
Easy
2.0 mi
22:39
11:17
9/27/2012
Run
Easy
2.0 mi
20:55
10:22
4/25/2013
Run
Easy
2.1 mi
25:04
11:57
10/2/2013
Run
C25K
2.2 mi
28:01
12:55
7/14/2014
Run
C25K
2.3 mi
28:07
12:30
7/17/2014
Run
C25K
2.3 mi
27:32
12:15
7/20/2014
Run
C25K
2.3 mi
26:51
11:56
7/25/2014
Run
C25K
2.3 mi
27:57
12:26
8/3/2014
Run
C25K
2.3 mi
27:15
12:07
8/5/2014
Run
Easy
2.3 mi
26:46
11:54
10/6/2013
Run
C25K
2.3 mi
28:00
12:21
8/16/2012
Run
Fartlek
2.5 mi
28:26
11:23
2/10/2013
Run
Easy
2.5 mi
28:43
11:30
2/16/2013
Run
Easy
2.5 mi
29:08
11:40
2/27/2013
Run
Easy
2.5 mi
29:22
11:45
2/28/2013
Run
Random Route
Easy
2.5 mi
29:15
11:42
3/7/2013
Run
Easy
2.5 mi
28:37
11:27
3/21/2013
Run
Easy
2.5 mi
29:17
11:43
3/30/2013
Run
Random Route
Easy
2.5 mi
29:01
11:37
4/4/2013
Run
Easy
2.5 mi
28:35
11:27
4/14/2013
Run
Easy
2.5 mi
27:31
11:01
4/19/2013
Run
Easy
2.5 mi
27:52
11:09
4/28/2013
Run
Easy
2.5 mi
28:55
11:34
5/5/2013
Run
Easy
2.5 mi
28:12
11:17
5/6/2013
Run
Easy
2.5 mi
28:24
11:22
8/18/2014
Run
C25K
2.5 mi
30:58
12:24
8/21/2014
Run
Easy
2.5 mi
29:25
11:47
9/2/2014
Run
C25K
2.5 mi
30:15
12:07
9/21/2014
Run
Easy
2.5 mi
28:09
11:16
9/28/2014
Run
Easy
2.5 mi
29:05
11:39
9/30/2014
Run
Easy
2.5 mi
29:35
11:50
10/6/2014
Run
Easy
2.5 mi
29:19
11:44
10/14/2014
Run
Easy
2.5 mi
28:47
11:31
10/21/2014
Run
Easy
2.5 mi
28:49
11:32
8/24/2014
Run
Easy
2.5 mi
28:58
11:33
8/31/2014
Run
Easy
2.5 mi
29:16
11:40
9/8/2014
Run
C25K
2.5 mi
30:46
12:16
9/11/2014
Run
Easy
2.5 mi
29:12
11:39
9/15/2014
Run
Easy
2.5 mi
29:55
11:56
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