| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/10/2024 |
Run |
|
Easy |
4.3 mi |
47:43 |
11:03 |
 |
| 11/8/2023 |
Run |
|
Interval |
4.3 mi |
54:32 |
12:36 |
|
| 11/7/2023 |
Run |
|
Easy |
4.5 mi |
52:21 |
11:38 |
|
| 4/7/2020 |
Run |
|
Easy |
5.0 mi |
1:00:22 |
12:05 |
|
| 7/14/2023 |
Run |
|
C25K |
5.1 mi |
1:49:45 |
21:39 |
|
| 5/27/2020 |
Run |
|
Easy |
5.1 mi |
1:00:04 |
11:49 |
|
| 6/10/2020 |
Run |
|
Easy |
5.4 mi |
1:03:41 |
11:52 |
|
| 1/26/2024 |
Run |
|
Easy |
5.5 mi |
1:00:02 |
11:00 |
|
| 3/6/2024 |
Run |
|
Easy |
5.5 mi |
1:01:47 |
11:14 |
|
| 3/13/2024 |
Run |
|
Easy |
5.5 mi |
1:02:48 |
11:26 |
|
| 3/20/2024 |
Run |
|
Easy |
5.5 mi |
1:02:21 |
11:21 |
|
| 3/27/2024 |
Run |
|
Easy |
6.0 mi |
1:07:46 |
11:18 |
|
| 4/11/2020 |
Run |
|
Easy |
6.3 mi |
1:13:38 |
11:42 |
|
| 4/25/2020 |
Run |
|
Easy |
6.3 mi |
1:13:34 |
11:41 |
|
| 5/9/2020 |
Run |
|
Easy |
6.3 mi |
1:13:17 |
11:38 |
|
| 6/14/2020 |
Run |
|
Easy |
6.3 mi |
1:18:04 |
12:24 |
|
| 11/11/2023 |
Run |
|
Easy |
6.5 mi |
1:17:38 |
11:55 |
|
| 11/18/2023 |
Run |
|
Easy |
7.0 mi |
1:20:28 |
11:30 |
|
|