Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
10/23/2016 Run   Easy 0.6 mi 4:30 7:30
10/28/2018 Run   Easy 0.6 mi 5:42 10:00
9/11/2018 Run   Easy 0.6 mi 6:31 10:11
5/29/2018 Run   Easy 0.7 mi 6:42 9:52
4/7/2018 Run   Easy 0.6 mi 7:00 10:57
6/8/2018 Run   Easy 0.7 mi 7:00 10:47
7/21/2018 Run   Easy 0.7 mi 7:08 10:12
11/3/2018 Run   Easy 0.7 mi 7:21 9:56
3/1/2020 Run   Easy 0.8 mi 7:36 9:38
9/27/2010 Run   Interval 1.3 mi 8:59 7:12
10/27/2013 Run   Easy 1.0 mi 9:45 9:45
1/4/2020 Run   Easy 1.0 mi 9:48 9:43
7/7/2019 Run   Easy 1.0 mi 9:53 9:48
12/9/2015 Run   Easy 1.0 mi 10:00 10:00
10/13/2019 Run   Easy 1.0 mi 10:00 9:55
11/23/2018 Run   Easy 1.1 mi 10:10 9:15
6/22/2019 Run   Easy 1.0 mi 10:10 9:59
3/9/2018 Run   Easy 1.0 mi 10:14 10:08
5/5/2013 Run   Easy 1.0 mi 10:20 10:20
1/6/2016 Run   Easy 1.0 mi 10:32 10:32
5/4/2016 Run   Easy 1.0 mi 10:32 10:32
5/9/2016 Run   Easy 1.0 mi 10:32 10:32
5/25/2016 Run   Easy 1.0 mi 10:32 10:32
9/29/2016 Run   Easy 1.0 mi 10:32 10:32
11/11/2017 Run   Easy 1.0 mi 10:32 10:32
4/16/2015 Run   Easy 1.0 mi 10:43 10:43
6/29/2015 Run   Easy 1.0 mi 10:43 10:43
12/21/2017 Run   Easy 1.0 mi 10:43 10:43
3/29/2017 Run   Easy 1.1 mi 10:55 9:51
12/28/2019 Run   Easy 1.1 mi 10:56 9:41
11/3/2013 Run   Easy 1.0 mi 11:00 11:00
4/20/2017 Run   Easy 1.1 mi 11:00 10:00
5/10/2017 Run   Easy 1.1 mi 11:05 10:00
6/23/2018 Run   Easy 1.1 mi 11:34 10:31
9/7/2019 Run   Easy 1.2 mi 11:41 9:40
7/25/2019 Run   Easy 1.2 mi 11:45 9:38
12/9/2017 Run   Easy 1.1 mi 11:47 10:43
3/14/2020 Run   Easy 1.2 mi 11:48 9:41
9/2/2018 Run   Easy 1.2 mi 11:58 10:19
3/18/2020 Run   Easy 1.3 mi 11:59 9:31
8/29/2017 Run   Easy 1.2 mi 12:00 10:00
11/24/2019 Run   Easy 1.3 mi 12:10 9:31
5/27/2019 Run   Easy 1.3 mi 12:12 9:24
8/20/2019 Run   Easy 1.2 mi 12:13 10:11
3/29/2020 Run   Easy 1.3 mi 12:20 9:30
11/25/2018 Run   Easy 1.3 mi 12:42 9:42
2/19/2019 Run   Easy 1.3 mi 12:44 9:39
9/19/2010 Run   Easy 1.2 mi 13:20 11:07
12/29/2019 Run   Easy 1.5 mi 14:16 9:31
11/8/2015 Run   Easy 1.5 mi 14:30 9:40
4/6/2017 Run   Easy 1.5 mi 14:31 9:41
5/21/2017 Run   Easy 1.6 mi 14:31 8:52
11/2/2016 Run   Easy 1.4 mi 14:35 10:25
10/13/2010 Run   Interval 2.0 mi 14:50 7:25
12/5/2010 Run   Easy 1.5 mi 15:00 10:00
8/31/2017 Run   Easy 1.5 mi 15:00 10:00
10/19/2010 Run   Interval 2.0 mi 15:02 7:31
6/1/2019 Run   Easy 1.6 mi 15:13 9:28
9/22/2019 Run   Easy 1.6 mi 15:25 9:28
11/18/2017 Run   Easy 1.5 mi 15:30 10:20
6/28/2019 Run   Easy 1.6 mi 15:31 9:32
7/28/2019 Run   Easy 1.6 mi 15:39 9:44
6/23/2017 Run   Easy 1.5 mi 15:48 10:32
2/25/2018 Run   Easy 1.5 mi 15:48 10:32
8/4/2016 Run   Easy 1.5 mi 15:57 10:22
4/29/2020 Run   Easy 1.7 mi 16:12 9:32
5/27/2017 Run   Easy 1.5 mi 16:14 10:37
12/22/2018 Run   Easy 1.7 mi 16:25 9:37
6/26/2016 Run   Easy 1.7 mi 17:00 10:00
6/17/2018 Run   Easy 1.6 mi 17:16 10:52
7/11/2019 Run   Easy 1.8 mi 17:22 9:36
2/24/2020 Run   Easy 1.8 mi 17:25 9:41
1/24/2012 Run   Easy 1.6 mi 17:30 10:57
6/21/2019 Run   Easy 1.9 mi 18:09 9:46
4/28/2017 Run   Easy 1.8 mi 18:19 10:08
10/26/2019 Run   Easy 2.0 mi 18:22 9:09
1/11/2020 Run   Easy 2.0 mi 18:46 9:21
10/20/2018 Run   Easy 1.9 mi 19:00 9:57
7/2/2019 Run   Easy 2.0 mi 19:01 9:28
2/8/2020 Run   Easy 2.0 mi 19:09 9:32
8/24/2019 Run   Easy 2.0 mi 19:13 9:28
5/28/2016 Run   Easy 2.2 mi 19:20 8:48
4/20/2019 Run   Easy 2.0 mi 19:20 9:38
1/25/2017 Run   Easy 2.0 mi 19:22 9:41
2/2/2017 Run   Easy 2.0 mi 19:22 9:41
12/2/2016 Run   Easy 2.0 mi 19:25 9:43
12/22/2016 Run   Easy 2.0 mi 19:27 9:44
3/4/2020 Run   Easy 2.0 mi 19:29 9:42
9/18/2019 Run   Easy 2.0 mi 19:36 9:46
10/12/2019 Run   Easy 2.0 mi 19:36 9:46
11/9/2019 Run   Easy 2.0 mi 19:43 9:40
4/17/2011 Run   Easy 1.6 mi 19:51 12:25
5/19/2012 Run   Easy 1.8 mi 20:00 11:07
6/18/2012 Run   Easy 2.0 mi 20:00 10:00
11/30/2015 Run   Easy 2.0 mi 20:00 10:00
12/2/2015 Run   Easy 2.0 mi 20:00 10:00
3/6/2016 Run   Easy 2.0 mi 20:00 10:00
2/5/2020 Run   Easy 2.0 mi 20:00 10:00
11/6/2019 Run   Easy 2.1 mi 20:02 9:30
7/20/2019 Run   Easy 2.2 mi 20:03 9:15