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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▲
Distance
Actions
13.1 New York Half Marathon (QUEENS)
2 mile run
2 mile run /walk
2. 5 miles run/walk
20wks preg: 3 mile
20wks preg: 4 miles
20wks preg: 6 miles
20wks preg: Fly 45
20wks preg: Fly 90
20wks: Fly 45
21 weeks: Fly 45
22 weeks: 5 mile run
3 mile run
3 miles
4 Recovery
4x1200m intervals
5 mile run
5 miles
6 miles
Barre Class
Base Building
Bikram Yoga (400 cal)
Bikram Yoga Yorktown (450 cals)
Brooklyn Half Marathon
Central Park Big Loop and Bridle Path
Central Park Half Marathon
Charlee Soulcycle
Cleveland Training - Higdon Intermediate 1
Cross Training - SC
Elliptical - 45 minutes
Fairfield Half Marathon
Fly 90
Fly 45
Fly 90
Fly 905
Flywheel
Flywheel 45
Hansons 10 mile LR
Hansons 5 mile easy
Hansons 5 mile tempo with warmup/cooldown
Hansons 5x1km repeats
Hansons 6 Easy
Hansons 6 Easy (Mohegan Lake)
Hansons 6 Easy (Yorktown)
Hansons 7 easy
Hansons 8 Easy (FDR Park
Hansons 8 Easy (Mohegan Lake)
Hansons SOS: 12x400m (400m recoveries) with cooldown and warmups
Hansons SOS: 8x600m
Hansons SOS: Ladder Workout Part I.
Hansons Tempo 6 @MP
Hartford Marathon
JP Morgan Corporate Challenge
Long Run Route
Lyons Den
Manhattan Half Marathon (snowed out)
Mohegan Lake
Mohegan Lake to Shrub Oak
n/a
Neighborhood
New Jersey Half Marathon
New Jersey Half Marathon (PACER)
NYRR Tune Up 18 Miler
Oiselle event on the way back home
On way to Oiselle event
Orange County Classic
Outside
Pfitz 18/55 - 10 mile run (FDR Park)
Pfitz 18/55 - 14 mile run (FDR Park)
Pfitz 18/55 - 8 with 4 at half marathon pace
Pfitz 18/55 - 9 General Aerobic
Pfitz 18/55- 12 mile medium long run
Pfitz 18/55- 4 mile recovery
Pfitz 9 mile GA run
Philadelphia Marathon
Pocono - 6 Easy (hansons)
Pocono - Hansons 10 mile LR
Pocono - Hansons 12 mile LR
Pocono - Hansons 5x1km repeats
Pocono - Long Run (Hansons) - Hot Chocolate Half
Pocono - Long Run Route
Pocono - Pfitz 9 mile GA run
Pocono 6 Easy (Hansons)
Pocono Training - 4 mile recovery
Pocono- Hansons 8 w/ 6 @ tempo
Poconon - 4 Recovery (pfitz)
Recovery
Rock N Roll USA Half Marathon.
Scarsdale 15k
Sleepy Hollow Half
Soulcycle
Soulcycle Double
Soulcycle Jeremy and Charlee
TM
Trail- Colonial Greenway
Treadmill
Treadmill late at night
Verazzano Half Marathon
West Side Highway
White Plains
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