| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/16/2020 |
Swim |
|
Back Stroke |
1.0 mi |
28:20 |
28:21 |
 |
| 8/14/2020 |
Swim |
Michigan |
Back Stroke |
0.5 mi |
40:07 |
1:25:22 |
|
| 8/15/2020 |
Swim |
Michigan |
Back Stroke |
0.6 mi |
39:56 |
1:05:29 |
|
| 7/5/2021 |
Swim |
Donnell Lake |
Back Stroke |
|
45:07 |
|
|
| 7/19/2022 |
Swim |
|
Back Stroke |
0.2 mi |
9:14 |
57:45 |
|
| 12/12/2007 |
Swim |
|
Free Style |
150.0 yd |
3:22 |
39:31 |
|
| 12/13/2007 |
Swim |
|
Free Style |
175.0 yd |
3:59 |
40:04 |
|
| 12/15/2007 |
Swim |
|
Free Style |
200.0 yd |
4:35 |
40:21 |
|
| 12/17/2007 |
Swim |
|
Free Style |
225.0 yd |
5:09 |
40:18 |
|
| 12/18/2007 |
Swim |
|
Free Style |
250.0 yd |
5:30 |
38:44 |
|
| 12/19/2007 |
Swim |
|
Free Style |
250.0 yd |
5:27 |
38:23 |
|
| 12/26/2007 |
Swim |
|
Free Style |
50.0 yd |
0:39 |
22:53 |
|
| 1/4/2008 |
Swim |
|
Free Style |
250.0 yd |
5:17 |
37:12 |
|
| 1/8/2008 |
Swim |
|
Free Style |
250.0 yd |
5:51 |
41:12 |
|
| 2/16/2008 |
Swim |
Lifetime |
Free Style |
800.0 yd |
19:00 |
41:49 |
|
| 2/18/2008 |
Swim |
Lifetime |
Free Style |
1000.0 yd |
25:00 |
44:01 |
|
| 2/19/2008 |
Swim |
Lifetime |
Free Style |
700.0 yd |
15:00 |
37:43 |
|
| 2/20/2008 |
Swim |
Lifetime |
Free Style |
700.0 yd |
15:00 |
37:43 |
|
| 2/21/2008 |
Swim |
Lifetime |
Free Style |
700.0 yd |
15:00 |
37:43 |
|
| 7/18/2008 |
Swim |
Lifetime |
Free Style |
200.0 yd |
4:03 |
35:39 |
|
| 7/20/2008 |
Swim |
Lifetime |
Free Style |
400.0 yd |
8:08 |
35:48 |
|
| 4/3/2010 |
Swim |
U OF I |
Free Style |
450.0 m |
13:00 |
46:30 |
|
| 4/6/2018 |
Swim |
Chicago |
Free Style |
1100.0 yd |
25:00 |
40:01 |
|
| 4/12/2018 |
Swim |
Chicago |
Free Style |
850.0 yd |
33:00 |
1:08:20 |
|
| 4/27/2018 |
Swim |
Chicago |
Free Style |
900.0 yd |
32:00 |
1:02:35 |
|
| 5/3/2018 |
Swim |
Chicago |
Free Style |
1100.0 yd |
40:00 |
1:04:01 |
|
| 6/21/2018 |
Swim |
Chicago |
Free Style |
800.0 yd |
37:00 |
1:21:25 |
|
| 6/28/2018 |
Swim |
Chicago |
Free Style |
|
45:00 |
|
|
| 7/5/2018 |
Swim |
Chicago |
Free Style |
|
40:00 |
|
|
| 7/12/2018 |
Swim |
Chicago |
Free Style |
|
35:00 |
|
|
| 7/17/2018 |
Swim |
Chicago |
Free Style |
|
40:00 |
|
|
| 7/26/2018 |
Swim |
Chicago |
Free Style |
|
40:00 |
|
|
| 8/26/2018 |
Swim |
Chicago |
Free Style |
0.5 mi |
20:00 |
37:45 |
|
| 11/30/2018 |
Swim |
Chicago |
Free Style |
|
20:00 |
|
|
| 1/9/2020 |
Swim |
CHI |
Free Style |
|
12:00 |
|
|
| 3/4/2020 |
Swim |
CHI |
Free Style |
|
17:00 |
|
|
| 3/5/2020 |
Swim |
CHI |
Free Style |
|
25:00 |
|
|
| 3/10/2020 |
Swim |
CHI |
Free Style |
|
30:00 |
|
|
| 3/11/2020 |
Swim |
CHI |
Free Style |
|
30:00 |
|
|
| 3/12/2020 |
Swim |
CHI |
Free Style |
|
30:00 |
|
|
| 3/16/2020 |
Swim |
CHI |
Free Style |
|
35:00 |
|
|
| 6/2/2020 |
Swim |
Michigan |
Free Style |
|
26:04 |
|
|
| 6/4/2020 |
Swim |
Michigan |
Free Style |
|
32:36 |
|
|
| 6/8/2020 |
Swim |
Michigan |
Free Style |
|
38:16 |
|
|
| 6/11/2020 |
Swim |
|
Free Style |
0.9 mi |
24:56 |
29:01 |
|
| 6/17/2020 |
Swim |
|
Free Style |
0.4 mi |
38:37 |
1:50:22 |
|
| 7/20/2022 |
Swim |
|
Free Style |
0.3 mi |
9:16 |
35:38 |
|
| 7/21/2022 |
Swim |
|
Free Style |
0.3 mi |
8:57 |
29:52 |
|
| 3/2/2009 |
Swim |
U OF I |
Mixed |
|
30:00 |
|
|
| 3/3/2009 |
Swim |
U OF I |
Mixed |
|
1:00:00 |
|
|
| 3/7/2009 |
Swim |
U OF I |
Mixed |
|
30:00 |
|
|
| 4/2/2009 |
Swim |
U OF I |
Mixed |
|
1:00:00 |
|
|
| 4/4/2009 |
Swim |
U OF I |
Mixed |
|
1:00:00 |
|
|
| 4/19/2009 |
Swim |
U OF I |
Mixed |
|
30:00 |
|
|
| 2/14/2010 |
Swim |
U OF I |
Mixed |
|
40:00 |
|
|
| 4/1/2010 |
Swim |
U OF I |
Mixed |
|
46:00 |
|
|
| 4/5/2010 |
Swim |
U OF I |
Mixed |
|
42:00 |
|
|
| 4/8/2010 |
Swim |
U OF I |
Mixed |
|
30:00 |
|
|
| 4/8/2010 |
Swim |
U OF I |
Mixed |
|
25:00 |
|
|
| 4/10/2010 |
Swim |
U OF I |
Mixed |
|
30:00 |
|
|
| 4/11/2010 |
Swim |
U OF I |
Mixed |
|
35:00 |
|
|
| 1/12/2015 |
Swim |
MPLS |
Mixed |
|
1:00:00 |
|
|
| 1/13/2015 |
Swim |
MPLS |
Mixed |
|
1:00:00 |
|
|
| 2/18/2015 |
Swim |
MPLS |
Mixed |
|
1:23:00 |
|
|
| 2/19/2015 |
Swim |
MPLS |
Mixed |
|
1:15:00 |
|
|
| 12/10/2015 |
Swim |
MPLS |
Mixed |
|
30:00 |
|
|
| 12/15/2015 |
Swim |
MPLS |
Mixed |
|
30:00 |
|
|
| 12/30/2015 |
Swim |
MPLS |
Mixed |
|
20:00 |
|
|
| 10/24/2017 |
Swim |
Chicago |
Mixed |
|
30:00 |
|
|
| 10/27/2017 |
Swim |
Chicago |
Mixed |
|
30:00 |
|
|
| 11/7/2017 |
Swim |
Chicago |
Mixed |
|
35:00 |
|
|
| 11/14/2017 |
Swim |
Chicago |
Mixed |
|
30:00 |
|
|
| 11/16/2017 |
Swim |
Chicago |
Mixed |
|
41:00 |
|
|
| 11/28/2017 |
Swim |
Chicago |
Mixed |
800.0 yd |
41:00 |
1:30:13 |
|
| 11/30/2017 |
Swim |
Chicago |
Mixed |
900.0 yd |
40:00 |
1:18:14 |
|
| 12/5/2017 |
Swim |
Chicago |
Mixed |
1000.0 yd |
40:00 |
1:10:25 |
|
| 12/13/2017 |
Swim |
Chicago |
Mixed |
1000.0 yd |
40:00 |
1:10:25 |
|
| 12/15/2017 |
Swim |
Chicago |
Mixed |
700.0 yd |
40:00 |
1:40:35 |
|
| 12/21/2017 |
Swim |
Chicago |
Mixed |
1000.0 yd |
40:00 |
1:10:25 |
|
| 12/27/2017 |
Swim |
Chicago |
Mixed |
1000.0 yd |
40:00 |
1:10:25 |
|
| 1/3/2018 |
Swim |
Chicago |
Mixed |
400.0 yd |
40:00 |
2:56:01 |
|
| 3/16/2018 |
Swim |
Chicago |
Mixed |
450.0 yd |
30:00 |
1:57:21 |
|
| 3/22/2018 |
Swim |
Chicago |
Mixed |
500.0 yd |
30:00 |
1:45:37 |
|
| 3/29/2018 |
Swim |
Chicago |
Mixed |
750.0 yd |
40:00 |
1:33:53 |
|
| 8/13/2020 |
Swim |
Lake Michigan |
Mixed |
|
30:00 |
|
|
| 8/20/2020 |
Swim |
Lake Michigan |
Mixed |
|
30:00 |
|
|
| 8/24/2020 |
Swim |
Lake Michigan |
Mixed |
|
30:00 |
|
|
| 8/25/2020 |
Swim |
Lake Michigan |
Mixed |
|
30:00 |
|
|
| 8/27/2020 |
Swim |
Lake Michigan |
Mixed |
|
30:00 |
|
|
| 8/29/2020 |
Swim |
Lake Michigan |
Mixed |
|
35:00 |
|
|
| 8/31/2020 |
Swim |
Lake Michigan |
Mixed |
|
35:00 |
|
|
| 9/1/2020 |
Swim |
Lake Michigan |
Mixed |
|
40:00 |
|
|
| 9/3/2020 |
Swim |
Donnell Lake |
Mixed |
|
40:00 |
|
|
| 9/7/2020 |
Swim |
Donnell Lake |
Mixed |
|
30:00 |
|
|
| 9/14/2020 |
Swim |
Lake Michigan |
Mixed |
|
40:00 |
|
|
| 9/15/2020 |
Swim |
Lake Michigan |
Mixed |
|
40:00 |
|
|
| 6/11/2021 |
Swim |
Michigan |
Mixed |
|
35:08 |
|
|
| 6/12/2021 |
Swim |
Michigan |
Mixed |
|
40:00 |
|
|
| 7/2/2021 |
Swim |
Lake Michigan |
Mixed |
|
45:03 |
|
|
| 6/28/2021 |
Weights |
|
|
|
|
|
|
|