| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/28/2021 |
Weights |
|
|
|
|
|
 |
| 7/2/2021 |
Weights |
|
|
|
|
|
|
| 7/9/2021 |
Weights |
|
|
|
|
|
|
| 1/17/2022 |
Weights |
|
|
|
|
|
|
| 6/13/2022 |
Weights |
|
|
|
|
|
|
| 9/30/2022 |
Weights |
|
|
|
|
|
|
| 5/30/2023 |
Weights |
|
|
|
|
|
|
| 4/1/2024 |
Weights |
|
|
|
|
|
|
| 1/8/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 1/28/2007 |
Run |
Other |
Warmup/Cooldown |
0.3 mi |
|
|
|
| 3/10/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/12/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/13/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/14/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/15/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 3/16/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 3/18/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 3/19/2007 |
Run |
Other |
Warmup/Cooldown |
1.2 mi |
|
|
|
| 3/19/2007 |
Run |
Other |
Warmup/Cooldown |
0.7 mi |
|
|
|
| 3/20/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 3/21/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 3/22/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/23/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 3/24/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/26/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/26/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 3/27/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 3/27/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 3/28/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/29/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 3/29/2007 |
Run |
Other |
Interval |
2400.0 m |
|
|
|
| 3/29/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 3/30/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 3/31/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 4/2/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 4/2/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 4/3/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 4/3/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 4/4/2007 |
Run |
Stagg Track |
Easy |
0.5 mi |
|
|
|
| 4/4/2007 |
Run |
Stagg Track |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 4/5/2007 |
Run |
Other |
Easy |
0.3 mi |
|
|
|
| 4/6/2007 |
Run |
Other |
Easy |
0.5 mi |
|
|
|
| 4/7/2007 |
Run |
Other |
Easy |
0.5 mi |
|
|
|
| 4/9/2007 |
Run |
Stagg Track |
Easy |
0.5 mi |
|
|
|
| 4/9/2007 |
Run |
Other |
Warmup/Cooldown |
1.2 mi |
|
|
|
| 4/10/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 4/10/2007 |
Run |
Other |
Easy |
2.0 mi |
|
|
|
| 4/11/2007 |
Run |
Other |
Easy |
0.5 mi |
|
|
|
| 4/12/2007 |
Run |
Other |
Easy |
0.5 mi |
|
|
|
| 4/13/2007 |
Run |
Other |
Easy |
0.5 mi |
|
|
|
| 4/14/2007 |
Run |
Other |
Easy |
2.0 mi |
|
|
|
| 4/17/2007 |
Run |
Stagg Track |
Warmup/Cooldown |
1.5 mi |
|
|
|
| 4/18/2007 |
Run |
Stagg Track |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 5/1/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 5/10/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 5/18/2007 |
Run |
Other |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 6/6/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 6/7/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 6/8/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 6/9/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 6/11/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 6/12/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 6/12/2007 |
Run |
Other |
Warmup/Cooldown |
0.2 mi |
|
|
|
| 6/13/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 6/15/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 6/16/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 6/18/2007 |
Run |
Other |
Warmup/Cooldown |
0.6 mi |
|
|
|
| 6/19/2007 |
Run |
Other |
Warmup/Cooldown |
1.3 mi |
|
|
|
| 6/20/2007 |
Run |
Other |
Warmup/Cooldown |
1.3 mi |
|
|
|
| 6/20/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 6/22/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 6/25/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 6/25/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 6/26/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 6/27/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 6/27/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 6/28/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 6/29/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 7/2/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 7/2/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 7/4/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 7/5/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 7/6/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 7/7/2007 |
Run |
Other |
Warmup/Cooldown |
1.5 mi |
|
|
|
| 7/7/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 7/9/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 7/11/2007 |
Run |
Other |
Striders |
0.3 mi |
|
|
|
| 7/11/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 7/12/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 7/13/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 7/22/2007 |
Run |
Other |
Warmup/Cooldown |
0.4 mi |
|
|
|
| 7/23/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 7/25/2007 |
Run |
Other |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 8/6/2007 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 8/13/2007 |
Run |
Stagg Surrounding |
Warmup/Cooldown |
1.5 mi |
|
|
|
| 8/14/2007 |
Run |
Swallow Cliff |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 8/15/2007 |
Run |
Stagg Surrounding |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 8/16/2007 |
Run |
Swallow Cliff |
Warmup/Cooldown |
4.0 mi |
|
|
|
| 8/17/2007 |
Run |
Stagg Surrounding |
Warmup/Cooldown |
0.5 mi |
|
|
|
| 8/20/2007 |
Run |
Bullfrog |
Warmup/Cooldown |
0.5 mi |
|
|
|
|