Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Seattle_Paul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
6/4/2009
Date
5:55 AM
Time
2.4 mi
Distance
25:54
Duration
11:02 mi
Pace
Equipment
Mizuno Wave Renegade
Health
Weight
170 lb
Avg HR
144 bpm
Max HR
159 bpm
Rest HR
65 bpm
kilojoules
1265
Weather
Temperature
58 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Top of Quuen Anne W of QA Ave.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help