5/2/2009
10:21 AM
7 mi
1:22:20
11:45 mi
Mizuno Wave Renegade (NYC Marathon)
Mile 1 = 12:14, 144 bpm
Mile 2 = 11:39, 147 bpm
Mile 3 = 11:56, 149 bpm
Mile 4 = 11:45, 148 bpm
Mile 5 = 11:42, 150 bpm
Mile 6 = 11:47, 145 bpm
Mile 7 = 11:08, 148 bpm