Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Seattle_Paul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
4/30/2009
Date
11:30 AM
Time
3 mi
Distance
33:31
Duration
11:11 mi
Pace
Equipment
Mizuno Wave Renegade (NYC Marathon)
Health
Weight
175 lb
Avg HR
149 bpm
kilojoules
1662
Weather
Temperature
59 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Burke-Gilman
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help