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Summary
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About Me
Run: Easy
Previous
Next
8/6/2009
Date
12:22 PM
Time
4.1 mi
Distance
45:05
Duration
11:00 mi
Pace
Equipment
Mizuno Wave Renegade
Health
Weight
160 lb
Avg HR
143 bpm
Max HR
162 bpm
Rest HR
66 bpm
kilojoules
2077
Weather
Temperature
67 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
UW to Green Lake and back
Comments
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