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Summary
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About Me
Run: Tempo
Previous
Next
6/22/2009
Date
12:33 PM
Time
3.6 mi
Distance
37:51
Duration
10:26 mi
Pace
Equipment
Mizuno Wave Renegade
Health
Weight
170 lb
Avg HR
151 bpm
Max HR
170 bpm
Rest HR
64 bpm
kilojoules
1954
Weather
Temperature
63 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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