Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Seattle_Paul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
3/6/2010
Date
9:07 AM
Time
18 mi
Distance
3:26:01
Duration
11:27 mi
Pace
Equipment
Mizuno Mizuno Wave Nirvana 5
Health
Weight
175 lb
kilojoules
9974
Weather
Temperature
52 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
UW to Lake Forest Park and Back
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help