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Run: Tempo
Previous
Next
3/1/2010
Date
1:00 PM
Time
3.1 mi
Distance
32:30
Duration
10:30 mi
Pace
Equipment
Mizuno Mizuno Wave Nirvana 5
Health
Weight
175 lb
kilojoules
1718
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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