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Summary
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Run: Easy
Previous
Next
7/16/2009
Date
6:45 AM
Time
3 mi
Distance
32:15
Duration
10:45 mi
Pace
Equipment
Mizuno Wave Renegade
Health
Weight
160 lb
Avg HR
142 bpm
Max HR
158 bpm
Rest HR
66 bpm
kilojoules
1520
Weather
Temperature
60 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Chautauqua 3 Miler
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