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Summary
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About Me
Run: Easy
Previous
Next
7/7/2010
Date
7:09 AM
Time
3.9 mi
Distance
42:59
Duration
11:00 mi
Pace
Equipment
Mizuno Wave Nirvana 6 (TWO)
Health
Weight
165 lb
Avg HR
154 bpm
Max HR
174 bpm
kilojoules
2043
Weather
Temperature
80 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Chautauqua--4 miles
Comments
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