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Summary
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About Me
Run: Long
Previous
Next
11/15/2009
Date
9:51 AM
Time
10 mi
Distance
1:48:05
Duration
10:49 mi
Pace
Equipment
Mizuno Mizuno Wave Nirvana 5
Health
Weight
160 lb
kilojoules
5066
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Seattle--10 miler
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