Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/28/2009 Run Gowanda Tempo 3.5 mi 36:49 10:32 5/7/2009 Run Gowanda Easy 3.6 mi 39:20 10:56 5/5/2009 Run Gowanda Easy 3.0 mi 35:05 11:40