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12/18/2006

Date

6:30 AM

Time

1.5 mi

Distance

10:00

Duration

9.18 mi / hr

Speed

Health

Weight149 lb

Max HR120 bpm

Rest HR98 bpm

kilojoules0

Ratings

Effort4 / 10

Map

Course<No name>

Notes

warm-up

162 BPM

11.3 average speed

Comments