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Run: Race Previous Next

10/16/2007

Date

5:30 AM

Time

5 km

Distance

31:07

Duration

10:01 mi

Pace

Equipment

ASICS Gel-1110 (june asiscs)

Health

Weight145.4 lb

kilojoules1430

VO2max29.5

Map

Coursetreadmill

Notes

treadmill tempo run

Comments