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Run: run/walk Previous Next

10/16/2007

Date

5:30 AM

Time

1.7 mi

Distance

24:00

Duration

14:08 mi

Pace

Equipment

ASICS Gel-1110 (june asiscs)

Health

Weight145.4 lb

kilojoules783

Ratings

Effort5 / 10

Map

Coursetreadmill

Notes

warm up/ cool down

Comments