| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 12/10/2021 |
5 Walk |
|
Default |
1.0 mi |
29:17 |
30:31 |
 |
| 11/7/2022 |
4 Recovery |
|
Strength |
|
13:31 |
|
|
| 1/1/2023 |
4 Recovery |
|
Mobility |
|
6:00 |
|
|
| 11/7/2022 |
4 Recovery |
|
Mobility |
|
3:03 |
|
|
| 12/2/2021 |
4 Recovery |
|
Steam Room |
|
10:00 |
|
|
| 11/17/2021 |
4 Recovery |
|
Steam Room |
|
10:00 |
|
|
| 11/16/2021 |
4 Recovery |
|
Steam Room |
|
10:00 |
|
|
| 11/16/2021 |
4 Recovery |
|
Steam Room |
|
10:01 |
|
|
| 11/10/2021 |
4 Recovery |
|
Steam Room |
|
10:00 |
|
|
| 11/9/2021 |
4 Recovery |
|
Steam Room |
|
15:01 |
|
|
| 11/6/2021 |
4 Recovery |
|
Steam Room |
|
15:01 |
|
|
| 11/3/2021 |
4 Recovery |
|
Steam Room |
|
10:01 |
|
|
| 11/1/2021 |
4 Recovery |
|
Steam Room |
|
6:00 |
|
|
| 3/19/2022 |
4 Recovery |
|
Sauna |
|
30:00 |
|
|
| 9/2/2021 |
4 Recovery |
|
Sauna |
|
10:01 |
|
|
| 1/29/2022 |
4 Recovery |
|
TheraGun |
|
7:27 |
|
|
| 3/2/2021 |
4 Recovery |
|
TheraGun |
|
12:00 |
|
|
| 10/14/2020 |
4 Recovery |
|
TheraGun |
|
10:00 |
|
|
| 10/11/2020 |
4 Recovery |
|
TheraGun |
|
10:00 |
|
|
| 11/24/2022 |
4 Recovery |
|
Leg Elevation |
|
5:01 |
|
|
| 11/6/2022 |
4 Recovery |
|
Leg Elevation |
|
5:00 |
|
|
| 8/28/2022 |
4 Recovery |
|
Ice |
|
1:17 |
|
|
| 11/10/2021 |
4 Recovery |
|
Ice |
|
20:00 |
|
|
| 11/9/2021 |
4 Recovery |
|
Ice |
|
20:00 |
|
|
| 11/8/2021 |
4 Recovery |
|
Ice |
|
20:00 |
|
|
| 10/31/2021 |
4 Recovery |
|
Ice |
|
50:00 |
|
|
| 10/30/2021 |
4 Recovery |
|
Ice |
|
20:00 |
|
|
| 10/15/2021 |
4 Recovery |
|
Ice |
|
25:00 |
|
|
| 9/14/2021 |
4 Recovery |
|
Ice |
|
20:00 |
|
|
| 9/1/2022 |
4 Recovery |
|
Buddy Roll Out |
|
11:00 |
|
|
| 8/26/2022 |
4 Recovery |
|
Buddy Roll Out |
|
2:09 |
|
|
| 8/25/2022 |
4 Recovery |
|
Buddy Roll Out |
|
8:00 |
|
|
| 1/5/2022 |
4 Recovery |
|
Buddy Roll Out |
|
12:30 |
|
|
| 9/16/2021 |
4 Recovery |
|
Buddy Roll Out |
|
11:24 |
|
|
| 9/29/2020 |
4 Recovery |
|
Buddy Roll Out |
|
5:00 |
|
|
| 4/2/2022 |
4 Recovery |
|
Trainer |
|
49:01 |
|
|
| 3/22/2022 |
4 Recovery |
|
Trainer |
|
30:00 |
|
|
| 2/5/2022 |
4 Recovery |
|
Trainer |
|
10:00 |
|
|
| 9/13/2021 |
4 Recovery |
|
Trainer |
|
20:00 |
|
|
| 9/2/2021 |
4 Recovery |
|
Trainer |
|
20:00 |
|
|
| 9/1/2021 |
4 Recovery |
|
Trainer |
|
45:00 |
|
|
| 8/30/2021 |
4 Recovery |
|
Trainer |
|
15:01 |
|
|
| 3/10/2021 |
4 Recovery |
|
Trainer |
|
12:01 |
|
|
| 3/10/2021 |
4 Recovery |
|
Trainer |
|
20:00 |
|
|
| 3/8/2021 |
4 Recovery |
|
Trainer |
|
12:00 |
|
|
| 3/8/2021 |
4 Recovery |
|
Trainer |
|
25:00 |
|
|
| 3/5/2021 |
4 Recovery |
|
Trainer |
|
45:00 |
|
|
| 3/3/2021 |
4 Recovery |
|
Trainer |
|
45:00 |
|
|
| 3/3/2021 |
4 Recovery |
|
Trainer |
|
10:01 |
|
|
| 3/2/2021 |
4 Recovery |
|
Trainer |
|
10:01 |
|
|
| 2/20/2021 |
4 Recovery |
|
Trainer |
|
10:02 |
|
|
| 2/6/2024 |
4 Recovery |
|
Stretching |
|
5:01 |
|
|
| 2/23/2023 |
4 Recovery |
|
Stretching |
|
7:00 |
|
|
| 2/20/2023 |
4 Recovery |
|
Stretching |
|
6:13 |
|
|
| 1/1/2023 |
4 Recovery |
|
Stretching |
|
28:02 |
|
|
| 10/30/2022 |
4 Recovery |
|
Stretching |
|
4:30 |
|
|
| 9/2/2022 |
4 Recovery |
|
Stretching |
|
8:37 |
|
|
| 8/2/2022 |
4 Recovery |
|
Stretching |
|
10:30 |
|
|
| 2/21/2022 |
4 Recovery |
|
Stretching |
|
3:30 |
|
|
| 2/14/2022 |
4 Recovery |
|
Stretching |
|
6:00 |
|
|
| 2/7/2022 |
4 Recovery |
|
Stretching |
|
3:30 |
|
|
| 2/2/2022 |
4 Recovery |
|
Stretching |
|
4:00 |
|
|
| 1/17/2022 |
4 Recovery |
|
Stretching |
|
5:00 |
|
|
| 6/18/2021 |
4 Recovery |
|
Stretching |
|
10:08 |
|
|
| 6/8/2021 |
4 Recovery |
|
Stretching |
|
10:01 |
|
|
| 5/19/2021 |
4 Recovery |
|
Stretching |
|
30:01 |
|
|
| 4/11/2021 |
4 Recovery |
|
Stretching |
|
6:00 |
|
|
| 3/4/2021 |
4 Recovery |
|
Stretching |
|
6:00 |
|
|
| 11/8/2022 |
4 Recovery |
|
Roll Out |
|
3:00 |
|
|
| 11/3/2022 |
4 Recovery |
|
Roll Out |
|
6:36 |
|
|
| 11/2/2022 |
4 Recovery |
|
Roll Out |
|
5:01 |
|
|
| 11/2/2022 |
4 Recovery |
|
Roll Out |
|
5:00 |
|
|
| 2/24/2022 |
4 Recovery |
|
Roll Out |
|
6:00 |
|
|
| 2/7/2022 |
4 Recovery |
|
Roll Out |
|
5:30 |
|
|
| 1/29/2022 |
4 Recovery |
|
Roll Out |
|
9:45 |
|
|
| 1/26/2022 |
4 Recovery |
|
Roll Out |
|
4:00 |
|
|
| 1/18/2022 |
4 Recovery |
|
Roll Out |
|
4:00 |
|
|
| 1/17/2022 |
4 Recovery |
|
Roll Out |
|
13:31 |
|
|
| 11/8/2021 |
4 Recovery |
|
Roll Out |
|
3:01 |
|
|
| 9/2/2021 |
4 Recovery |
|
Roll Out |
|
5:01 |
|
|
| 5/20/2021 |
4 Recovery |
|
Roll Out |
|
30:00 |
|
|
| 3/9/2021 |
4 Recovery |
|
Roll Out |
|
5:00 |
|
|
| 3/4/2021 |
4 Recovery |
|
Roll Out |
|
4:10 |
|
|
| 3/2/2021 |
4 Recovery |
|
Roll Out |
|
5:00 |
|
|
| 11/27/2020 |
4 Recovery |
|
Roll Out |
|
10:00 |
|
|
| 11/26/2020 |
4 Recovery |
|
Roll Out |
|
12:00 |
|
|
| 11/24/2020 |
4 Recovery |
|
Roll Out |
|
10:00 |
|
|
| 11/21/2020 |
4 Recovery |
|
Roll Out |
|
13:00 |
|
|
| 11/20/2020 |
4 Recovery |
|
Roll Out |
|
10:00 |
|
|
| 11/19/2020 |
4 Recovery |
|
Roll Out |
|
11:00 |
|
|
| 11/18/2020 |
4 Recovery |
|
Roll Out |
|
12:00 |
|
|
| 11/17/2020 |
4 Recovery |
|
Roll Out |
|
17:00 |
|
|
| 11/16/2020 |
4 Recovery |
|
Roll Out |
|
10:00 |
|
|
| 10/11/2020 |
4 Recovery |
|
Roll Out |
|
20:00 |
|
|
| 9/29/2020 |
4 Recovery |
|
Roll Out |
|
10:00 |
|
|
| 9/28/2020 |
4 Recovery |
|
Roll Out |
|
12:00 |
|
|
| 9/27/2020 |
4 Recovery |
|
Roll Out |
|
15:00 |
|
|
| 9/16/2020 |
4 Recovery |
|
Roll Out |
|
10:00 |
|
|
| 8/29/2022 |
4 Recovery |
|
Ice Bath |
|
14:21 |
|
|
| 2/20/2022 |
4 Recovery |
|
Hot Tub |
|
5:44 |
|
|
|