Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
2/10/2021 Weights       22:40  
2/3/2021 Weights       19:35  
1/27/2021 Weights       30:00  
9/4/2020 Weights       29:32  
9/2/2020 Weights       21:35  
8/26/2020 Weights       37:39  
7/1/2020 Weights       11:01  
5/1/2020 Weights       23:34  
4/29/2020 Weights       10:01  
3/11/2020 Weights       20:00  
2/19/2020 Weights       30:00  
2/12/2020 Weights       30:00  
2/5/2020 Weights       27:00  
1/29/2020 Weights       15:00  
1/22/2020 Weights       14:30  
1/15/2020 Weights       25:00  
1/8/2020 Weights       22:46  
11/13/2019 Weights       15:00  
11/8/2019 Weights       16:00  
11/6/2019 Weights       35:00  
10/30/2019 Weights       27:00  
10/25/2019 Weights       24:00  
10/23/2019 Weights       50:00  
10/16/2019 Weights       30:00  
10/11/2019 Weights       30:00  
10/9/2019 Weights       50:00  
9/30/2019 Weights       40:00  
9/27/2019 Weights       36:00  
9/25/2019 Weights       45:00  
9/18/2019 Weights       42:00  
9/13/2019 Weights       45:00  
9/11/2019 Weights       40:00  
1/4/2024 Walk   Default 2.1 mi 36:27 17:22
1/2/2024 Walk   Default 1.0 mi 22:37 23:19
7/15/2023 Walk   Default 0.6 mi 12:00 20:01
11/26/2022 Walk   Default 1.4 mi 24:38 17:28
11/23/2022 Walk   Default 0.8 mi 14:37 18:03
11/22/2022 Walk   Default 0.7 mi 12:58 19:21
5/3/2021 Default_30   Default 0.3 mi 57:50 2:55:16
2/7/2024 9 Other Sports   Tennis   53:36  
2/23/2023 8 Meditation   Headspace   12:44  
1/25/2023 7 Injury Prevent   Strength   12:05  
1/24/2023 7 Injury Prevent   Mobility   6:39  
1/24/2023 7 Injury Prevent   Mobility   3:09  
1/23/2023 7 Injury Prevent   Mobility   17:29  
7/31/2022 6 Just Dance   Just Dance 2019   20:30  
5/2/2023 5 Walk   Default 2.0 mi 34:58 17:51
4/26/2023 5 Walk   Default 0.7 mi 12:21 17:54
4/25/2023 5 Walk   Default 1.9 mi 32:31 17:30
4/24/2023 5 Walk   Default 0.8 mi 15:00 19:00
4/23/2023 5 Walk   Default 3.2 mi 57:43 18:10
4/22/2023 5 Walk   Default 1.4 mi 24:16 17:59
4/18/2023 5 Walk   Default 1.8 mi 31:55 18:02
1/3/2023 5 Walk   Default 2.8 mi 49:55 18:02
12/31/2022 5 Walk   Default 1.0 mi 8:44 8:40
11/21/2022 5 Walk
W-SR to Fartburg
 Default 0.9 mi 16:44 18:49
11/21/2022 5 Walk
Fartburg to W-SR
 Default 1.1 mi 19:52 18:14
11/21/2022 5 Walk
Home to W-SR
 Default 1.2 mi 22:19 18:46
11/20/2022 5 Walk
Home to Fartburg
 Default 0.9 mi 16:38 17:42
11/20/2022 5 Walk
Home to Fartburg
 Default 0.6 mi 12:05 18:53
11/16/2022 5 Walk
Home to W-SR
 Default 1.2 mi 23:00 19:10
11/15/2022 5 Walk
Home to W-SR
 Default 1.2 mi 22:06 18:26
11/15/2022 5 Walk
W-SR to Fartburg
 Default 1.0 mi 16:10 16:51
11/14/2022 5 Walk
W-SR to Fartburg
 Default 0.9 mi 16:12 18:38
11/14/2022 5 Walk
Fartburg to Home
 Default 0.7 mi 12:29 18:55
11/14/2022 5 Walk
W-SR Commute
 Default 1.2 mi 22:57 18:31
11/13/2022 5 Walk   Default 0.9 mi 17:33 18:53
11/11/2022 5 Walk   Default 0.7 mi 11:31 16:28
11/7/2022 5 Walk   Default 0.9 mi 16:45 18:25
11/7/2022 5 Walk
W-SR Middle School Commute
 Default 1.2 mi 21:24 17:33
11/7/2022 5 Walk   Default 0.9 mi 15:12 17:29
11/7/2022 5 Walk   Default 2.9 mi 53:29 18:31
11/6/2022 5 Walk   Default 0.5 mi 1:32:16 3:00:55
11/2/2022 5 Walk   Default 1.3 mi 24:52 19:35
10/31/2022 5 Walk
Bike Path
 Default 5.8 mi 1:44:38 18:12
10/29/2022 5 Walk   Default 1.1 mi 21:22 19:47
8/31/2022 5 Walk   Default 0.6 mi 12:43 21:34
8/6/2022 5 Walk   Default 1.8 mi 43:19 23:41
7/28/2022 5 Walk   Default 0.2 mi 5:55 26:55
6/12/2022 5 Walk   Default 0.9 mi 18:29 20:47
5/27/2022 5 Walk
Arizona: Spook Hill
 Default 1.4 mi 28:59 21:19
5/24/2022 5 Walk   Default 0.8 mi 11:16 14:27
5/21/2022 5 Walk   Default 0.7 mi 11:03 16:44
5/21/2022 5 Walk   Default 0.7 mi 12:52 18:56
5/20/2022 5 Walk   Default 0.8 mi 14:40 18:34
5/13/2022 5 Walk   Default 1.1 mi 18:52 17:28
5/13/2022 5 Walk   Default 0.7 mi 11:55 18:21
5/11/2022 5 Walk   Default 2.9 mi 55:49 19:04
4/28/2022 5 Walk   Default 2.1 mi 40:44 19:30
4/26/2022 5 Walk   Default 0.8 mi 27:31 35:17
4/26/2022 5 Walk   Default 1.2 mi 23:44 19:28
4/25/2022 5 Walk   Default 1.0 mi 22:58 22:05
4/22/2022 5 Walk   Default 1.6 mi 26:47 16:45
4/21/2022 5 Walk   Default 0.7 mi 16:02 23:14
4/21/2022 5 Walk   Default 0.7 mi 13:41 18:30
4/21/2022 5 Walk   Default 1.0 mi 16:47 16:09
4/13/2022 5 Walk   Default 1.2 mi 22:18 18:00
4/11/2022 5 Walk   Default 1.2 mi 22:17 18:54
3/21/2022 5 Walk   Default 1.0 mi 18:36 19:11
12/19/2021 5 Walk   Default 2.0 mi 35:10 17:57
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