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December 2022

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
21	22 Easy 8 mi	23 Easy 4 mi	24	25 Easy 6.4 mi	26 Easy 4.1 mi	27 Easy 8 mi	Run: 30.5 mi
28 Easy 3.2 mi	29	30 Long 8.3 mi	1 Easy 4 mi	2	3 Easy 8 mi	4 Easy 1.5 mi	Run: 25 mi
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31	1