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Summary
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Run: Interval
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3/12/2015
Date
5:10 PM
Time
9.1 mi
Distance
1:51:16
Duration
12:14 mi
Pace
Equipment
Saucony Ride 7 GTX
Weather
Temperature
47 F
Conditions
Map
Course
Neighborhood
Notes
8 x 500m avg 3:01, very hard workout
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