Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wcrunner2's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
8/28/2014
Date
4:00 PM
Time
4.1 mi
Distance
45:24
Duration
11:05 mi
Pace
Equipment
Saucony ProGride Ride 6
Weather
Temperature
79 F
Conditions
Map
Course
Neighborhood
Notes
About 15-16 minutes at tempo pace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help