Run: Interval Previous Next

9/18/2022

11:11 AM

5.3 mi

1:10:34

13:19 mi

Weather

72 F
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Notes

Run 1:15, walk :45, 2.3 miles; 4 x .28, avg 2:48, 10:01 pace, recovery jog-walk .28; cool down run 1:00, walk 1:00

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