| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/3/2012 |
Run |
Park |
Easy |
8.1 mi |
1:28:36 |
10:57 |
 |
| 11/17/2012 |
Run |
Park |
Easy |
7.9 mi |
1:25:01 |
10:46 |
|
| 12/14/2012 |
Run |
Park |
Easy |
5.0 mi |
56:50 |
11:22 |
|
| 12/15/2012 |
Run |
Park |
Easy |
5.6 mi |
1:02:37 |
11:11 |
|
| 12/16/2012 |
Run |
Park |
Easy |
6.7 mi |
1:15:39 |
11:18 |
|
| 2/5/2013 |
Run |
Park |
Easy |
6.5 mi |
1:13:14 |
11:16 |
|
| 2/16/2013 |
Run |
Park |
Easy |
6.0 mi |
1:06:37 |
11:07 |
|
| 2/23/2013 |
Run |
Park |
Easy |
3.5 mi |
40:03 |
11:27 |
|
| 2/25/2013 |
Run |
Park |
Easy |
6.0 mi |
1:06:36 |
11:06 |
|
| 3/2/2013 |
Run |
Park |
Easy |
6.3 mi |
1:03:25 |
10:04 |
|
| 3/5/2013 |
Run |
Park |
Easy |
7.4 mi |
1:22:45 |
11:11 |
|
| 3/30/2013 |
Run |
Park |
Easy |
11.0 mi |
2:06:53 |
11:33 |
|
| 6/1/2013 |
Run |
Park |
Easy |
7.1 mi |
1:33:40 |
13:12 |
|
| 7/20/2013 |
Run |
Park |
Easy |
9.3 mi |
1:48:12 |
11:39 |
|
| 7/28/2013 |
Run |
Park |
Easy |
4.5 mi |
1:00:10 |
13:23 |
|
| 8/3/2013 |
Run |
Park |
Easy |
6.6 mi |
1:31:44 |
13:54 |
|
| 8/25/2013 |
Run |
Park |
Easy |
4.2 mi |
51:14 |
12:12 |
|
| 9/7/2013 |
Run |
Park |
Easy |
8.8 mi |
2:00:11 |
13:40 |
|
| 9/28/2013 |
Run |
Park |
Easy |
6.5 mi |
1:10:06 |
10:48 |
|
| 9/29/2013 |
Run |
Park |
Easy |
5.0 mi |
58:51 |
11:47 |
|
| 10/6/2013 |
Run |
Park |
Easy |
8.1 mi |
1:34:38 |
11:41 |
|
| 12/1/2013 |
Run |
Park |
Easy |
5.2 mi |
1:01:00 |
11:44 |
|
| 12/28/2013 |
Run |
Park |
Easy |
5.7 mi |
1:06:30 |
11:40 |
|
| 2/14/2014 |
Run |
Park |
Easy |
2.6 mi |
40:00 |
15:31 |
|
| 2/16/2014 |
Run |
Park |
Easy |
2.7 mi |
50:00 |
18:32 |
|
| 2/17/2014 |
Run |
Park |
Easy |
3.5 mi |
48:25 |
13:50 |
|
| 2/22/2014 |
Run |
Park |
Easy |
8.0 mi |
1:36:31 |
12:04 |
|
| 2/23/2014 |
Run |
Park |
Easy |
9.1 mi |
1:51:25 |
12:15 |
|
| 3/1/2014 |
Run |
Park |
Easy |
8.2 mi |
1:41:03 |
12:20 |
|
| 3/19/2014 |
Run |
Park |
Easy |
5.7 mi |
1:08:44 |
12:04 |
|
| 3/28/2014 |
Run |
Park |
Easy |
9.2 mi |
1:49:15 |
11:53 |
|
| 4/6/2014 |
Run |
Park |
Easy |
3.0 mi |
39:46 |
13:16 |
|
| 4/14/2014 |
Run |
Park |
Easy |
5.2 mi |
1:10:34 |
13:35 |
|
| 5/15/2014 |
Run |
Park |
Easy |
6.5 mi |
1:20:17 |
12:22 |
|
| 5/22/2014 |
Run |
Park |
Easy |
5.0 mi |
1:11:33 |
14:19 |
|
| 6/7/2014 |
Run |
Park |
Easy |
6.7 mi |
1:17:47 |
11:37 |
|
| 6/9/2014 |
Run |
Park |
Easy |
7.2 mi |
1:39:40 |
13:51 |
|
| 6/12/2014 |
Run |
Park |
Easy |
8.2 mi |
1:40:03 |
12:13 |
|
| 6/21/2014 |
Run |
Park |
Easy |
6.6 mi |
1:14:26 |
11:17 |
|
| 6/28/2014 |
Run |
Park |
Easy |
6.0 mi |
1:18:55 |
13:10 |
|
| 7/2/2014 |
Run |
Park |
Easy |
4.3 mi |
1:01:47 |
14:23 |
|
| 7/4/2014 |
Run |
Park |
Easy |
8.4 mi |
1:46:34 |
12:42 |
|
| 7/19/2014 |
Run |
Park |
Easy |
6.5 mi |
1:11:19 |
10:59 |
|
| 7/26/2014 |
Run |
Park |
Easy |
0.6 mi |
8:38 |
14:24 |
|
| 8/4/2014 |
Run |
Park |
Easy |
7.6 mi |
1:33:17 |
12:17 |
|
| 8/11/2014 |
Run |
Park |
Easy |
8.0 mi |
1:35:25 |
11:56 |
|
| 8/25/2014 |
Run |
Park |
Easy |
7.5 mi |
1:32:58 |
12:24 |
|
| 9/19/2014 |
Run |
Park |
Easy |
2.2 mi |
27:35 |
12:33 |
|
| 9/27/2014 |
Run |
Park |
Easy |
5.0 mi |
56:36 |
11:20 |
|
| 9/28/2014 |
Run |
Park |
Easy |
6.0 mi |
1:07:46 |
11:18 |
|
| 10/17/2014 |
Run |
Park |
Easy |
8.6 mi |
1:41:13 |
11:47 |
|
| 10/26/2014 |
Run |
Park |
Easy |
8.0 mi |
1:35:25 |
11:56 |
|
| 11/1/2014 |
Run |
Park |
Easy |
4.8 mi |
55:53 |
11:39 |
|
| 11/9/2014 |
Run |
Park |
Easy |
6.0 mi |
1:12:02 |
12:01 |
|
| 11/13/2014 |
Run |
Park |
Easy |
6.4 mi |
1:18:53 |
12:20 |
|
| 11/15/2014 |
Run |
Park |
Easy |
7.2 mi |
1:28:53 |
12:21 |
|
| 11/17/2014 |
Run |
Park |
Easy |
8.1 mi |
1:36:23 |
11:54 |
|
| 11/24/2014 |
Run |
Park |
Easy |
6.1 mi |
1:16:02 |
12:28 |
|
| 12/10/2014 |
Run |
Park |
Easy |
8.0 mi |
1:42:35 |
12:50 |
|
| 2/13/2015 |
Run |
Park |
Easy |
2.5 mi |
29:30 |
11:48 |
|
| 2/24/2015 |
Run |
Park |
Easy |
4.0 mi |
49:16 |
12:19 |
|
| 5/17/2015 |
Run |
Park |
Easy |
6.5 mi |
1:16:40 |
11:48 |
|
| 5/24/2015 |
Run |
Park |
Easy |
7.0 mi |
1:26:24 |
12:21 |
|
| 7/9/2015 |
Run |
Park |
Easy |
6.4 mi |
1:19:12 |
12:23 |
|
| 7/26/2015 |
Run |
Park |
Easy |
6.1 mi |
1:20:26 |
13:12 |
|
| 8/1/2015 |
Run |
Park |
Easy |
8.0 mi |
1:39:28 |
12:26 |
|
| 8/2/2015 |
Run |
Park |
Easy |
6.8 mi |
1:20:38 |
11:52 |
|
| 9/18/2015 |
Run |
Park |
Easy |
3.6 mi |
52:00 |
14:27 |
|
| 10/24/2015 |
Run |
Park |
Easy |
6.2 mi |
1:14:16 |
11:59 |
|
| 11/1/2015 |
Run |
Park |
Easy |
8.0 mi |
1:40:14 |
12:32 |
|
| 11/7/2015 |
Run |
Park |
Easy |
0.6 mi |
7:44 |
12:54 |
|
| 11/7/2015 |
Run |
Park |
Easy |
2.0 mi |
24:51 |
12:26 |
|
| 11/8/2015 |
Run |
Park |
Easy |
6.6 mi |
1:24:26 |
12:48 |
|
| 3/5/2016 |
Run |
Park |
Easy |
8.0 mi |
1:40:14 |
12:32 |
|
| 3/31/2016 |
Run |
Park |
Easy |
6.0 mi |
1:17:34 |
12:56 |
|
| 4/14/2016 |
Run |
Park |
Easy |
5.0 mi |
59:32 |
11:55 |
|
| 8/13/2016 |
Run |
Park |
Easy |
4.2 mi |
54:20 |
12:57 |
|
| 9/4/2016 |
Run |
Park |
Easy |
5.2 mi |
1:01:57 |
11:55 |
|
| 9/16/2016 |
Run |
Park |
Easy |
1.0 mi |
16:42 |
16:23 |
|
| 11/7/2016 |
Run |
Park |
Easy |
5.0 mi |
1:02:09 |
12:26 |
|
| 11/13/2016 |
Run |
Park |
Easy |
0.4 mi |
5:56 |
14:08 |
|
| 11/13/2016 |
Run |
Park |
Easy |
0.3 mi |
3:40 |
11:07 |
|
| 12/5/2016 |
Run |
Park |
Easy |
5.1 mi |
1:09:29 |
13:38 |
|
| 1/11/2017 |
Run |
Park |
Easy |
3.5 mi |
46:53 |
13:24 |
|
| 2/28/2017 |
Run |
Park |
Easy |
3.0 mi |
40:18 |
13:26 |
|
| 3/26/2017 |
Run |
Park |
Easy |
5.2 mi |
1:10:50 |
13:38 |
|
| 3/31/2017 |
Run |
Park |
Easy |
2.0 mi |
27:45 |
13:53 |
|
| 4/1/2017 |
Run |
Park |
Easy |
6.5 mi |
1:29:30 |
13:47 |
|
| 4/2/2017 |
Run |
Park |
Easy |
5.1 mi |
1:12:49 |
14:17 |
|
| 4/4/2017 |
Run |
Park |
Easy |
4.0 mi |
53:36 |
13:24 |
|
| 4/14/2017 |
Run |
Park |
Easy |
5.2 mi |
1:06:04 |
12:43 |
|
| 4/24/2017 |
Run |
Park |
Easy |
5.1 mi |
1:08:30 |
13:26 |
|
| 4/27/2017 |
Run |
Park |
Easy |
7.1 mi |
1:35:23 |
13:27 |
|
| 5/6/2017 |
Run |
Park |
Easy |
7.2 mi |
1:37:05 |
13:30 |
|
| 5/9/2017 |
Run |
Park |
Easy |
6.0 mi |
1:24:38 |
14:07 |
|
| 5/27/2017 |
Run |
Park |
Easy |
6.5 mi |
1:26:07 |
13:15 |
|
| 5/30/2017 |
Run |
Park |
Easy |
5.0 mi |
1:04:45 |
12:57 |
|
| 6/6/2017 |
Run |
Park |
Easy |
6.3 mi |
1:19:39 |
12:39 |
|
| 6/8/2017 |
Run |
Park |
Easy |
3.5 mi |
45:20 |
12:58 |
|
| 6/12/2017 |
Run |
Park |
Easy |
3.1 mi |
40:16 |
13:00 |
|
|