| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/3/2022 |
Run |
Park |
Easy |
|
1:00 |
25:00 |
 |
| 7/3/2021 |
Run |
Park |
Easy |
0.1 mi |
2:00 |
22:14 |
|
| 11/13/2016 |
Run |
Park |
Easy |
0.3 mi |
3:40 |
11:07 |
|
| 10/27/2018 |
Run |
Park |
Easy |
0.3 mi |
4:00 |
16:00 |
|
| 11/13/2016 |
Run |
Park |
Easy |
0.4 mi |
5:56 |
14:08 |
|
| 11/7/2015 |
Run |
Park |
Easy |
0.6 mi |
7:44 |
12:54 |
|
| 7/26/2014 |
Run |
Park |
Easy |
0.6 mi |
8:38 |
14:24 |
|
| 9/15/2017 |
Run |
Park |
Easy |
1.0 mi |
14:17 |
14:17 |
|
| 9/16/2016 |
Run |
Park |
Easy |
1.0 mi |
16:42 |
16:23 |
|
| 3/8/2024 |
Run |
Park |
Easy |
1.3 mi |
19:20 |
14:53 |
|
| 7/2/2021 |
Run |
Park |
Easy |
1.4 mi |
19:46 |
14:08 |
|
| 5/27/2023 |
Run |
Park |
Easy |
1.1 mi |
20:00 |
17:42 |
|
| 9/21/2018 |
Run |
Park |
Easy |
1.3 mi |
22:21 |
17:12 |
|
| 11/7/2015 |
Run |
Park |
Easy |
2.0 mi |
24:51 |
12:26 |
|
| 9/19/2014 |
Run |
Park |
Easy |
2.2 mi |
27:35 |
12:33 |
|
| 3/31/2017 |
Run |
Park |
Easy |
2.0 mi |
27:45 |
13:53 |
|
| 2/13/2015 |
Run |
Park |
Easy |
2.5 mi |
29:30 |
11:48 |
|
| 10/7/2017 |
Run |
Park |
Easy |
2.2 mi |
29:45 |
13:32 |
|
| 11/7/2015 |
Run |
Park |
Race |
5.0 km |
29:51 |
9:37 |
|
| 11/13/2016 |
Run |
Park |
Race |
5.0 km |
31:13 |
10:03 |
|
| 9/20/2019 |
Run |
Park |
Easy |
2.4 mi |
35:00 |
14:35 |
|
| 8/13/2017 |
Run |
Park |
Easy |
3.0 mi |
37:53 |
12:38 |
|
| 8/12/2017 |
Run |
Park |
Easy |
3.0 mi |
38:20 |
12:47 |
|
| 9/29/2017 |
Run |
Park |
Easy |
3.0 mi |
39:01 |
13:01 |
|
| 4/6/2014 |
Run |
Park |
Easy |
3.0 mi |
39:46 |
13:16 |
|
| 9/4/2017 |
Run |
Park |
Easy |
3.1 mi |
39:59 |
12:54 |
|
| 2/14/2014 |
Run |
Park |
Easy |
2.6 mi |
40:00 |
15:31 |
|
| 2/23/2013 |
Run |
Park |
Easy |
3.5 mi |
40:03 |
11:27 |
|
| 12/14/2016 |
Run |
Park |
Interval |
3.2 mi |
40:16 |
12:35 |
|
| 6/12/2017 |
Run |
Park |
Easy |
3.1 mi |
40:16 |
13:00 |
|
| 2/28/2017 |
Run |
Park |
Easy |
3.0 mi |
40:18 |
13:26 |
|
| 6/8/2017 |
Run |
Park |
Easy |
3.5 mi |
45:20 |
12:58 |
|
| 8/8/2017 |
Run |
Park |
Easy |
3.7 mi |
46:10 |
12:29 |
|
| 1/11/2017 |
Run |
Park |
Easy |
3.5 mi |
46:53 |
13:24 |
|
| 2/17/2014 |
Run |
Park |
Easy |
3.5 mi |
48:25 |
13:50 |
|
| 2/24/2015 |
Run |
Park |
Easy |
4.0 mi |
49:16 |
12:19 |
|
| 2/16/2014 |
Run |
Park |
Easy |
2.7 mi |
50:00 |
18:32 |
|
| 8/25/2013 |
Run |
Park |
Easy |
4.2 mi |
51:14 |
12:12 |
|
| 9/18/2015 |
Run |
Park |
Easy |
3.6 mi |
52:00 |
14:27 |
|
| 6/23/2017 |
Run |
Park |
Easy |
4.0 mi |
52:02 |
13:01 |
|
| 4/4/2017 |
Run |
Park |
Easy |
4.0 mi |
53:36 |
13:24 |
|
| 10/1/2017 |
Run |
Park |
Easy |
4.0 mi |
53:37 |
13:25 |
|
| 8/13/2016 |
Run |
Park |
Easy |
4.2 mi |
54:20 |
12:57 |
|
| 6/13/2017 |
Run |
Park |
Easy |
4.3 mi |
54:45 |
12:44 |
|
| 9/21/2017 |
Run |
Park |
Easy |
4.1 mi |
54:53 |
13:24 |
|
| 11/1/2014 |
Run |
Park |
Easy |
4.8 mi |
55:53 |
11:39 |
|
| 9/27/2014 |
Run |
Park |
Easy |
5.0 mi |
56:36 |
11:20 |
|
| 4/15/2017 |
Run |
Park |
Interval |
4.6 mi |
56:39 |
12:19 |
|
| 10/7/2017 |
Run |
Park |
Easy |
4.1 mi |
56:41 |
13:50 |
|
| 12/14/2012 |
Run |
Park |
Easy |
5.0 mi |
56:50 |
11:22 |
|
| 3/27/2017 |
Run |
Park |
Interval |
4.3 mi |
57:00 |
13:16 |
|
| 2/20/2013 |
Run |
Park |
Interval |
5.4 mi |
58:10 |
10:47 |
|
| 9/29/2013 |
Run |
Park |
Easy |
5.0 mi |
58:51 |
11:47 |
|
| 6/22/2017 |
Run |
Park |
Easy |
4.4 mi |
58:53 |
13:23 |
|
| 4/14/2016 |
Run |
Park |
Easy |
5.0 mi |
59:32 |
11:55 |
|
| 7/28/2013 |
Run |
Park |
Easy |
4.5 mi |
1:00:10 |
13:23 |
|
| 12/1/2013 |
Run |
Park |
Easy |
5.2 mi |
1:01:00 |
11:44 |
|
| 9/1/2017 |
Run |
Park |
Interval |
5.0 mi |
1:01:01 |
12:13 |
|
| 9/9/2017 |
Run |
Park |
Fartlek |
5.0 mi |
1:01:21 |
12:17 |
|
| 7/2/2014 |
Run |
Park |
Easy |
4.3 mi |
1:01:47 |
14:23 |
|
| 9/4/2016 |
Run |
Park |
Easy |
5.2 mi |
1:01:57 |
11:55 |
|
| 11/7/2016 |
Run |
Park |
Easy |
5.0 mi |
1:02:09 |
12:26 |
|
| 12/15/2012 |
Run |
Park |
Easy |
5.6 mi |
1:02:37 |
11:11 |
|
| 10/31/2015 |
Run |
Park |
Fartlek |
5.4 mi |
1:02:39 |
11:37 |
|
| 9/24/2018 |
Run |
Park |
Easy |
3.7 mi |
1:03:15 |
17:06 |
|
| 3/2/2013 |
Run |
Park |
Easy |
6.3 mi |
1:03:25 |
10:04 |
|
| 11/16/2013 |
Run |
Park |
Fartlek |
6.0 mi |
1:03:39 |
10:37 |
|
| 7/11/2017 |
Run |
Park |
Easy |
5.0 mi |
1:04:34 |
12:55 |
|
| 5/30/2017 |
Run |
Park |
Easy |
5.0 mi |
1:04:45 |
12:57 |
|
| 10/30/2017 |
Run |
Park |
Interval |
5.1 mi |
1:05:51 |
12:55 |
|
| 4/14/2017 |
Run |
Park |
Easy |
5.2 mi |
1:06:04 |
12:43 |
|
| 12/28/2013 |
Run |
Park |
Easy |
5.7 mi |
1:06:30 |
11:40 |
|
| 2/25/2013 |
Run |
Park |
Easy |
6.0 mi |
1:06:36 |
11:06 |
|
| 2/16/2013 |
Run |
Park |
Easy |
6.0 mi |
1:06:37 |
11:07 |
|
| 8/17/2017 |
Run |
Park |
Easy |
5.0 mi |
1:07:05 |
13:25 |
|
| 9/28/2014 |
Run |
Park |
Easy |
6.0 mi |
1:07:46 |
11:18 |
|
| 3/11/2014 |
Run |
Park |
Interval |
6.2 mi |
1:07:47 |
10:56 |
|
| 11/16/2014 |
Run |
Park |
Fartlek |
6.0 mi |
1:07:54 |
11:19 |
|
| 1/9/2013 |
Run |
Park |
Fartlek |
6.2 mi |
1:08:25 |
11:03 |
|
| 4/24/2017 |
Run |
Park |
Easy |
5.1 mi |
1:08:30 |
13:26 |
|
| 3/19/2014 |
Run |
Park |
Easy |
5.7 mi |
1:08:44 |
12:04 |
|
| 12/5/2016 |
Run |
Park |
Easy |
5.1 mi |
1:09:29 |
13:38 |
|
| 7/31/2017 |
Run |
Park |
Easy |
5.4 mi |
1:09:58 |
12:58 |
|
| 9/28/2013 |
Run |
Park |
Easy |
6.5 mi |
1:10:06 |
10:48 |
|
| 1/4/2017 |
Run |
Park |
Interval |
5.4 mi |
1:10:17 |
13:01 |
|
| 8/5/2017 |
Run |
Park |
Easy |
5.7 mi |
1:10:26 |
12:22 |
|
| 4/14/2014 |
Run |
Park |
Easy |
5.2 mi |
1:10:34 |
13:35 |
|
| 3/26/2017 |
Run |
Park |
Easy |
5.2 mi |
1:10:50 |
13:38 |
|
| 11/28/2015 |
Run |
Park |
Tempo |
6.2 mi |
1:11:17 |
11:30 |
|
| 7/19/2014 |
Run |
Park |
Easy |
6.5 mi |
1:11:19 |
10:59 |
|
| 5/22/2014 |
Run |
Park |
Easy |
5.0 mi |
1:11:33 |
14:19 |
|
| 1/16/2017 |
Run |
Park |
Interval |
6.0 mi |
1:11:38 |
11:57 |
|
| 11/9/2014 |
Run |
Park |
Easy |
6.0 mi |
1:12:02 |
12:01 |
|
| 4/2/2017 |
Run |
Park |
Easy |
5.1 mi |
1:12:49 |
14:17 |
|
| 7/17/2014 |
Run |
Park |
Interval |
6.5 mi |
1:12:51 |
11:13 |
|
| 2/5/2013 |
Run |
Park |
Easy |
6.5 mi |
1:13:14 |
11:16 |
|
| 10/24/2015 |
Run |
Park |
Easy |
6.2 mi |
1:14:16 |
11:59 |
|
| 6/21/2014 |
Run |
Park |
Easy |
6.6 mi |
1:14:26 |
11:17 |
|
| 9/23/2017 |
Run |
Park |
Easy |
5.4 mi |
1:15:00 |
13:54 |
|
| 1/30/2013 |
Run |
Park |
Interval |
7.1 mi |
1:15:10 |
10:36 |
|
|