| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2020 |
Run |
Roads |
Easy |
1.4 mi |
26:00 |
18:11 |
 |
| 5/14/2021 |
Run |
Roads |
Easy |
2.0 mi |
25:50 |
12:55 |
|
| 5/15/2021 |
Run |
Roads |
Easy |
2.0 mi |
42:00 |
20:42 |
|
| 5/15/2021 |
Run |
Roads |
Race |
50.0 km |
7:44:14 |
14:57 |
|
| 10/7/2021 |
Run |
Roads |
Race |
42.0 mi |
12:00:00 |
17:09 |
|
| 10/8/2021 |
Run |
Roads |
Easy |
2.0 mi |
37:14 |
18:37 |
|
| 11/19/2021 |
Run |
Roads |
Easy |
1.0 mi |
15:41 |
15:41 |
|
| 11/22/2021 |
Run |
Roads |
Easy |
1.3 mi |
26:22 |
20:17 |
|
| 3/19/2022 |
Run |
Roads |
Easy |
1.6 mi |
27:38 |
16:58 |
|
| 4/1/2022 |
Run |
Roads |
Easy |
2.0 mi |
29:13 |
14:37 |
|
| 5/13/2022 |
Run |
Roads |
Easy |
2.5 mi |
34:07 |
13:39 |
|
| 5/14/2022 |
Run |
Roads |
Race |
35.0 mi |
12:00:00 |
20:35 |
|
| 5/27/2022 |
Run |
Roads |
Easy |
4.0 mi |
54:54 |
13:44 |
|
| 6/30/2022 |
Run |
Roads |
Easy |
1.5 mi |
25:13 |
16:49 |
|
| 7/1/2022 |
Run |
Roads |
Easy |
1.0 mi |
16:40 |
16:40 |
|
| 7/2/2022 |
Run |
Roads |
Race |
21.8 mi |
6:00:00 |
16:32 |
|
| 7/2/2022 |
Run |
Roads |
Easy |
0.3 mi |
5:30 |
17:12 |
|
| 7/3/2022 |
Run |
Roads |
Easy |
2.5 mi |
54:52 |
21:57 |
|
| 4/14/2023 |
Run |
Roads |
Easy |
2.3 mi |
32:00 |
13:55 |
|
| 4/18/2023 |
Run |
Roads |
Easy |
2.0 mi |
25:40 |
12:50 |
|
| 4/19/2023 |
Run |
Roads |
Easy |
4.2 mi |
55:38 |
13:15 |
|
| 6/15/2023 |
Run |
Roads |
Easy |
2.0 mi |
27:58 |
13:59 |
|
|