| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2012 |
Run |
Neighborhood |
Fartlek |
7.4 mi |
1:22:11 |
11:07 |
 |
| 11/30/2012 |
Run |
Neighborhood |
Easy |
4.4 mi |
49:14 |
11:12 |
|
| 11/29/2012 |
Run |
Neighborhood |
Easy |
6.6 mi |
1:12:37 |
11:01 |
|
| 11/27/2012 |
Run |
Neighborhood |
Easy |
4.5 mi |
52:55 |
11:46 |
|
| 11/26/2012 |
Run |
Neighborhood |
Easy |
7.4 mi |
1:20:24 |
10:52 |
|
| 11/24/2012 |
Run |
Neighborhood |
Easy |
6.6 mi |
1:13:59 |
11:13 |
|
| 11/23/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
46:55 |
11:11 |
|
| 11/22/2012 |
Run |
Neighborhood |
Easy |
6.4 mi |
1:09:57 |
10:56 |
|
| 11/21/2012 |
Run |
Neighborhood |
Easy |
4.6 mi |
50:12 |
10:55 |
|
| 11/20/2012 |
Run |
Neighborhood |
Easy |
6.5 mi |
1:09:47 |
10:45 |
|
| 11/18/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
46:06 |
11:32 |
|
| 11/17/2012 |
Run |
Park |
Easy |
7.9 mi |
1:25:01 |
10:46 |
|
| 11/16/2012 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:10:23 |
11:44 |
|
| 11/13/2012 |
Run |
Neighborhood |
Easy |
5.6 mi |
1:00:52 |
10:53 |
|
| 11/12/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
48:32 |
11:34 |
|
|