6/11/2018
8:50 AM
11.1 mi
1:18:06.85
7:03 mi
adidas Energy Boost M (#2)
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Feeling better today, left quad still tight but no limping. HR seemed a little high, effort was minimal. Cruised around lafortune for a few laps then did 4 strides with equal jog when I got back. Statics and BHR after.