Notes
(74, 74, 73, S7)Oof, I remember why I don’t drink often. I was drunk as a skunk last night and had to deal with the consequences this morning. I had a headache and my stomach was sour as hell. Started from the 71st st lot and ran north to meet Evan for the middle miles of the run. The heat had finally broke thanks to a thunderstorm and it was still raining this morning, just wish I was feeling better to take full advantage. Still got a solid run in but was hoping I’d run faster overall. Probably won’t double since we will be loading up and moving out of Tulsa. Maybe we can count all the moving as strength training?