Notes
watch was crapping out on me in this run because of a low battery and it being relatively cold out. did 2.3 around the neighborhood before driving to campus to warm up with mark. ran about 600 on the track as they did lunge matrix. 3.2. austin and i branched off and ran about a mile on the grass then a mall loop and then back to the grass. 3.2. finished with 6 progressive strides on the football field in 3 laps. .8.