Notes
Woke up in the middle of the night nauseous and ended up vommitting a few times. Luckily without work I could spend my morning rehydrating and trying to get some food in my stomach. The downside was I ended up running midday, so it was over 90 degrees and I was already in less than perfect health as I was still recovering. Not a super enjoyable run and I might need another needle session with Ginna soon but things are getting better.